Sweet and Sour Chicken II Recipe
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Sweet and Sour Chicken II

By: sal 
"A one pan dish of chicken, bell pepper, water chestnuts, and pineapple with a soy sauce, vinegar, and brown sugar sauce. Serve this tasty, Asian-inspired dish over hot rice!"

What to Drink?

Wine Riesling
Beer Beer
Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 (20 ounce) can pineapple chunks, juice reserved
  • 1/4 cup soy sauce
  • 1/2 cup vinegar
  • 3/4 cup brown sugar
  • 1/4 cup all-purpose flour
  • 1 1/2 green bell peppers, diced
  • 1 cup chopped celery
  • 1 (8 ounce) can water chestnuts, drained and sliced
  • 1 1/2 pounds cooked chicken meat, cut into strips

Directions

  1. In a large saucepan over medium-low heat, blend reserved pineapple juice, soy sauce, vinegar, and brown sugar. Mix in flour, and stir until thickened.
  2. Stir bell peppers, celery, and water chestnuts into the saucepan. Mix in chicken. Cook and stir until heated through. Stir in the pineapple chunks before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 418 | Total Fat: 7.9g | Cholesterol: 94mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 5, 2006 by SUSANJOANNE   view full review
This recipe is really good, here's a little hint. Instead of the flour for the thickening,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 22, 2003 by KATERS0404   view full review
This was amazing! I used corn starch (2 TSP) in place of Flour to lower the WW pps and it is...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 23, 2004 by WESTYJAYNE   view full review
This was a great for a quick put together meal. I didn't have celery or the pineapple but it...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 20, 2005 by LINDA MCLEAN   view full review
To give this dish that orangey color, I added four tablespoons of catsup. I cut back on the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 22, 2003 by JOYCE   view full review
use ciger vinegar - very good flavour. Will definitely use this recipe again and again!
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 22, 2003 by MARCI.C   view full review
Oh my gosh, this is to die for! I just made it, & I can't wait for supper to eat it! I had...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 23, 2003 by VMP91482   view full review
I love this recipe!! The sauce is very tangy, but really good. I think it would be too tangy...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 23, 2003 by MADCOW68   view full review
Delicious and easy to make. I left out the celery and used one green and one red pepper. It...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 6, 2007 by Rae-in-CA   view full review
Simply wonderful! Finally, a recipe that makes anything we can get at a restaurant pale in...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 22, 2003 by FAYTHDOM   view full review
Can't wait to make it again. Didn't use all the green peppers, celery, water chestnuts, or...

 

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