Nutritional Information
Sweet Tater Twist Mashtini
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 385
Calories from Fat: 193
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% Daily Value *
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Total Fat
21.4g
33 %
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Saturated Fat
7g
35 %
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Cholesterol
28mg
9 %
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Sodium
758mg
30 %
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** Potassium
94mg
3 %
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Total Carbohydrates
42.9g
14 %
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** Dietary Fiber
3.5g
14 %
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Protein
6.1g
12 %
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Sugars
15.2g
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** Vitamin A
< 1 %
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** Vitamin C
< 1 %
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** Calcium
2 %
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** Iron
5 %
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** Thiamin
9 %
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** Niacin
6 %
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** Vitamin B6
2 %
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** Magnesium
5 %
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** Folate
1 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
