These turned out really good! I'm not a huge fan of pumpkin seeds, but wanted my kids to try them and I have to say, I was impressed. They were easy to make and not messy at all... I didn't have parchment so I used aluminum foil and lightly sprayed it with cooking spray. I stirred the seeds and butter in a bowl to coat, then added the cinnamon and sugar (per recipe instructions)... stirred again to coat and baked... at each interval, I put the seeds back in the bowl to mix and recoat. Had to cook an additional 10 min to get the consistency I wanted, but other than that, I didn't change anything :).
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These turned out really good! I'm not a huge fan of pumpkin seeds, but wanted my kids to try...