Recipe by bonmot
"Baked sweet potatoes are topped with slow cooked caramelized onions and red bell peppers. Serve with a dollop of sour cream or plain yogurt. Use large sweet potatoes for a delicious meatless main dish."
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red bell peppers, thinly sliced
sweet onion, thinly sliced
fat-free sour cream
salt and pepper to taste
Great dish! Spiced it up with some Tobasco. I think this will be especially good for cool weather.
The onions and red bell peppers just do not taste right with sweet potatoes. Bake the potatoes and split with some non-fat butter substitute for a better taste.
Will be making this again
I liked this. I actually chopped up my potatoes and tossed them with a little butter, salt, pepper, and ginger. Then I cooked it like a casserole and topped it with the onions and peppers.
These were yummy. Even without the sour cream. I will definitely make these again.
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Potatoes with Caramelized Onions
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 65
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