Recipe by mickdee
"I wanted something easy and fitting for an autumn gathering. I found this recipe and altered it to make it even easier to make. It is a nice combination of naturally sweet and typically savory. Serve with pita wedges, crackers, or cut veggies."
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1 (15 ounce) can
garbanzo beans, drained (reserve liquid) and rinsed
extra-virgin olive oil
ground white pepper
sea salt to taste
Using 2 large sweet potatoes instead of 3 and 3 T sesame seeds instead of tahini, I found this to be delicious, especially with chunks of apples!
I didn't have ground coriander so I added fresh parsley. I thought the recipe needed more flavor. Just ok.
I loved this recipe, and even my kids who don't really like hummus and definitely don't like squash, ate it. I had some roasted butternut squash so I used that instead of sweet potatoes. I also blended 2 T. sesame seeds in my blender before adding the rest of the ingredients, instead of using tahini. Other than that I followed the recipe as written. It was delicious!
In all fairness, I didn't really follow the recipe.. skipped the garbanzo beans all together and just used sweet potatoes. Added cumin, garlic, olive oil, chili oil, salt and tahini to taste. Its a wonderful idea for changing up the old hummus routine, and the recipe is flexible enough to suit anyones taste.
I love this recipe. I use 3 Tbsp of olive oil,one clove of garlic,( I make my own tahini by roasting sesame seeds and grinding, so easy), added 4 Tbsp of lemon juice and lime zest because I use the myer lemon and they just don't zest well. Great hummas!!!!
Oh wow! This is one of the best recipes on this site. Absolutely LOVE it!! The coriander is a key ingredient and gives the recipe a distinctive taste. Please do not make the recipe without it and then review it with only 3 stars because the recipe was 'bland'. I did substitute 2 T. toasted sesame seeds for the tahini because I didn't have the latter.
Amazing recipe. We loved it. We substituted 2 Tbsp sesame seeds, toasted and ground up and a bit more olive oil for the 2 Tbsp tahini.
I love this recipe - as many do, I just tweaked after I made it the first time to add more of the spices that I love - the original recipe itself is very good!
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Potato Hummus
Serving Size: 1/20 of a recipe
Servings Per Recipe: 20
Amount Per Serving
Calories from Fat: 21
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