Recipe by mickdee
"I wanted something easy and fitting for an autumn gathering. I found this recipe and altered it to make it even easier to make. It is a nice combination of naturally sweet and typically savory. Serve with pita wedges, crackers, or cut veggies."
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1 (15 ounce) can
garbanzo beans, drained (reserve liquid) and rinsed
extra-virgin olive oil
ground white pepper
sea salt to taste
Using 2 large sweet potatoes instead of 3 and 3 T sesame seeds instead of tahini, I found this to be delicious, especially with chunks of apples!
I didn't have ground coriander so I added fresh parsley. I thought the recipe needed more flavor. Just ok.
I loved this recipe, and even my kids who don't really like hummus and definitely don't like squash, ate it. I had some roasted butternut squash so I used that instead of sweet potatoes. I also blended 2 T. sesame seeds in my blender before adding the rest of the ingredients, instead of using tahini. Other than that I followed the recipe as written. It was delicious!
In all fairness, I didn't really follow the recipe.. skipped the garbanzo beans all together and just used sweet potatoes. Added cumin, garlic, olive oil, chili oil, salt and tahini to taste. Its a wonderful idea for changing up the old hummus routine, and the recipe is flexible enough to suit anyones taste.
Oh wow! This is one of the best recipes on this site. Absolutely LOVE it!! The coriander is a key ingredient and gives the recipe a distinctive taste. Please do not make the recipe without it and then review it with only 3 stars because the recipe was 'bland'. I did substitute 2 T. toasted sesame seeds for the tahini because I didn't have the latter.
I love this recipe. I use 3 Tbsp of olive oil,one clove of garlic,( I make my own tahini by roasting sesame seeds and grinding, so easy), added 4 Tbsp of lemon juice and lime zest because I use the myer lemon and they just don't zest well. Great hummas!!!!
Amazing recipe. We loved it. We substituted 2 Tbsp sesame seeds, toasted and ground up and a bit more olive oil for the 2 Tbsp tahini.
I love this recipe - as many do, I just tweaked after I made it the first time to add more of the spices that I love - the original recipe itself is very good!
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Potato Hummus
Serving Size: 1/20 of a recipe
Servings Per Recipe: 20
Amount Per Serving
Calories from Fat: 21
Rated, reviewed, and ready to satisfy your sweet cravings.
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