Recipe by IronChefLaurie
"Delicious way to have veggies for breakfast!"
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mashed sweet potatoes
whole wheat bread
This recipe is pretty good. I microwaved the sweet potato for 8 min. and then mashed it. The first batch was a little bland so I added 1/2 tsp. Pumpkin Pie Spice and 1/4 tsp. vanilla extract. My 3 yr old grandson loved them. I will make these again. 10/30/09 Forgot about this recipe until my 3 yr old grandson asked me to make it for breakfast today. I am now giving it 5 stars, I added more vanilla extract, about 3/4-1 tsp. and extra pumpkin spice. Used a small sweet potato and added the whole amount, about 1/2c, Delicious. 3-29-10 Today I used 1 cup of sweet potato, 2 eggs, 3 egg whites, 1/4 tsp cinnamon, 1/4 tsp nutmeg, 1/2 tsp pumpkin spice, 1/2 tsp vanilla extract. I mixed all the ingreds.(not the bread of course) with my electric mixer on low, just until blended. Came out much smoother. Made with whole wheat bread. Got 7 french toast which I cooled, put between waxed paper, then in a baggie and put in the freezer. I zap 2 pieces in the microwave, covered for about 2 minutes when we want some. Easy breakfast.
I'm reviewing this because I actually made it! Crazy, huh? ;) I did add a tsp. of vanilla. Next time, I might up the spices just a bit, maybe use pumpkin pie spice? I served it with Absolute Best Pancake Syrup and the kids ate two pieces each. I froze the rest in two's so I can just pop it in the toaster on busy mornings.
This is a fun way to sneak some veggies into your family's diet! You can't even taste the sweet potato. These are good. I did add 1/2 tsp of vanilla and increased the cinnamon to 1/4 tsp. As a side note, sweet potato puree is easy to prepare in advance and freeze. Just broil a bunch of them and then puree in a food processor and package in 1/4 cup increments in a ziptop freezer bag. To thaw just place in a bowl of warm water for about 5 minutes.
Haven't tried this yet, but it might also work with canned pumpkin? Pumkin french toast sounds good too. Thanks for this thinking outside the box recipe.
Good, quick, freezable.
This recipe is so nutritious, quick, and easy that I've been making it for my 1 year old eveyday for the past week! My only changes are that I use more sweet potato to make it healthier, add a dash of vanilla extract, and use whole wheat bread. It takes two seconds to whip up and mommy gets to eat the leftovers!
I made this tasty breakfast treat for my husband, who doesn't usually like sweet potatoes, and he loved it! We'll definitely be making this again.
kids and I LOVED this french toast! I did omit one egg and added two tablespoons of milk and a splash of vanilla......EXCELLENT! thank you !
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Potato French Toast
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 62
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