Sweet Potato Casserole V

SUBMITTED BY: Kelley 

"This is a great casserole--not too sweet. I've adapted it from several other recipes. To make lighter version replace the eggnog with skim milk and use reduced calorie margarine. Originally submitted to ThanksgivingRecipe.com."

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 3 cups cooked and mashed sweet potatoes
  • 1/3 cup packed brown sugar
  • 1/3 cup eggnog
  • 2 tablespoons margarine, melted
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 2 egg whites
  • 1/2 cup packed brown sugar
  • 1/4 cup all-purpose flour
  • 2 tablespoons butter

DIRECTIONS

  1. Preheat the oven to 350 degrees F (175 degrees C). Coat one 2 quart baking dish with non-stick cooking spray.
  2. Combine the mashed sweet potatoes, 1/3 cup brown sugar, eggnog, melted margarine, vanilla extract, salt and egg whites. Spoon mixture into the prepared baking dish.
  3. Combine the 1/2 cup brown sugar and flour. Cut in the chilled 2 tablespoons margarine until the mixture resembles coarse crumbs. Sprinkle over the sweet potato mixture.
  4. Bake at 350 degrees F (175 degrees C) for 30 minutes.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.79 star rating.
Reviewed on dec. 11, 2004 by LUV2COOK001 
Very, very good. I reduced the brown sugar to ¼ C in both cases and added a generous shot of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.79 star rating.
Reviewed on nov. 11, 2002 by SARA0112 
Unreal! Very easy and great taste. I added cinnamen and pecans to add to the flavor. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.79 star rating.
Reviewed on apr. 17, 2006 by JDREFFITT 
Since I made this for Easter, I substituted 2% milk for the eggnog. It has a wonderful flavor... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.79 star rating.
Reviewed on nov. 24, 2004 by EYEPEAR 
I loved this recipe. You can really taste the eggnog in it. I used 3cups drained canned sweet... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.79 star rating.
Reviewed on apr. 19, 2007 by Jamie 
Really good, and a bit different than the other versions. I added a bit of cinnamon to the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.79 star rating.
Reviewed on dec. 2, 2002 by Heather25 
Great Recipe! This a hit at Thanksgiving! Everyone was very impressed! I added marshmellows... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.79 star rating.
Reviewed on apr. 2, 2007 by Christa M 
This is an awesome sweet potato casserole recipe, especially if you are calorie concious. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.79 star rating.
Reviewed on dec. 1, 2003 by SOUPAMOM 
Very easy recipe to make. I used used half vanilla extract and half orange extract and it was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.79 star rating.
Reviewed on dec. 20, 2004 by LAURIEROSE1206 
Yummy - Yummy - Yummy! I'm not very good in the kitchen, but this dish was extremely fast and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.79 star rating.
Reviewed on jan. 7, 2004 by PAPADON18 
This is the best sweet potato casserole I have made in a long time. Thanks MORE


 
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Nutritional Information
Sweet Potato Casserole V

Servings Per Recipe: 8

Amount Per Serving

Calories: 247

  • Total Fat: 6.4g
  • Cholesterol: 14mg
  • Sodium: 242mg
  • Total Carbs: 45.1g
  •     Dietary Fiber: 2.4g
  • Protein: 3g

VIEW DETAILED NUTRITION

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