Sweet Pepper Pasta Toss with Kale Recipe
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Sweet Pepper Pasta Toss with Kale

By: MOTTSBELA Supporting Member (Click to learn more about Supporting Membership)
"This recipe was inspired by a similar recipe I received in my produce box from Full Circle Farm in Carnation, WA."

What to Drink?

Wine Sauvignon Blanc
Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 (8 ounce) package uncooked farfalle (bow tie) pasta
  • 1 tablespoon olive oil
  • 1 medium red bell pepper, chopped
  • 1 medium yellow bell pepper, chopped
  • 1 cup roughly chopped kale
  • 4 cloves garlic, chopped
  • 1 pinch dried basil
  • 1 pinch ground cayenne pepper
  • salt and ground black pepper to taste
  • 8 ounces feta cheese, crumbled

Directions

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Heat oil in a skillet over medium heat. Stir in red pepper, yellow pepper, kale and garlic. Season with basil, cayenne pepper, salt and black pepper. Cook until vegetables are tender.
  3. In a large bowl, toss cooked pasta with skillet mixture. Sprinkle with feta cheese to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 432 | Total Fat: 17g | Cholesterol: 50mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 20, 2006 by DKBECK   view full review
I give very few 5 stars, but this one deserves every star! I'd give it ten if I could! This...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 22, 2009 by unix_girl   view full review
I added kalamata olives, zucchini, extra cayenne and extra kale. It was great, but I think it...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 28, 2006 by APCOOKING   view full review
This is really good! The garlic & the cayenne really compliment the kale. I love the IDEA of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 26, 2008 by XVELVETX   view full review
I used Dino kale, ribs removed, and doubled the amount. I used Barilla Plus penne, and only...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 27, 2006 by Danielle Ruhl   view full review
Delicious!! Made a few changes -- tossed the dish with Wostershire, black olives and capers....
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 28, 2006 by JennP   view full review
Was a great dish and was our first experience using kale. We substituted pasta shells. Loved...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 15, 2006 by GRETCHEN ANN   view full review
My family said this was one of the best pasta dishes they've ever had.They want me to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 1, 2008 by LilithsMirror   view full review
This was very good, but the kale cooks down a lot, so I suggest quadrupling it to 4 cups. I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 20, 2008 by marysf Supporting Member (Click to learn more about Supporting Membership)  view full review
Very good. Grated some Parmigiano Reggiano over it instead of Feta--didn't have any. Even...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 3, 2007 by newwifeandmom   view full review
This was fantastic. I used green instead of yellow peppers (for cost) and wide egg noodles...

 

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