Sweet Pepper Pasta Toss with Kale Recipe
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Sweet Pepper Pasta Toss with Kale

By: MOTTSBELA  Supporting Member (Click to learn more about Supporting Membership)
"This recipe was inspired by a similar recipe I received in my produce box from Full Circle Farm in Carnation, WA."

Rating: This weblink has been rated 79 times with an average star rating of 4.5 Read Reviews (63)

Rate/Review | 2,149 people have saved this

What to Drink?

Wine Sauvignon Blanc
Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1 (8 ounce) package uncooked farfalle (bow tie) pasta
  • 1 tablespoon olive oil
  • 1 medium red bell pepper, chopped
  • 1 medium yellow bell pepper, chopped
  • 1 cup roughly chopped kale
  • 4 cloves garlic, chopped
  • 1 pinch dried basil
  • 1 pinch ground cayenne pepper
  • salt and ground black pepper to taste
  • 8 ounces feta cheese, crumbled

Directions

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Heat oil in a skillet over medium heat. Stir in red pepper, yellow pepper, kale and garlic. Season with basil, cayenne pepper, salt and black pepper. Cook until vegetables are tender.
  3. In a large bowl, toss cooked pasta with skillet mixture. Sprinkle with feta cheese to serve.

Footnotes

Nutritional Information open nutritional information

Amount Per Serving  Calories: 432 | Total Fat: 17g | Cholesterol: 50mg

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 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 20, 2006 by DKBECK 
I give very few 5 stars, but this one deserves every star! I'd give it ten if I could! This... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 22, 2009 by unix_girl 
I added kalamata olives, zucchini, extra cayenne and extra kale. It was great, but I think it... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 28, 2006 by APCOOKING 
This is really good! The garlic & the cayenne really compliment the kale. I love the IDEA of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 27, 2006 by Danielle Ruhl 
Delicious!! Made a few changes -- tossed the dish with Wostershire, black olives and capers.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 15, 2006 by GRETCHEN ANN 
My family said this was one of the best pasta dishes they've ever had.They want me to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 28, 2006 by NAPARKER 
Was a great dish and was our first experience using kale. We substituted pasta shells. Loved... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 26, 2008 by XVELVETX 
I used Dino kale, ribs removed, and doubled the amount. I used Barilla Plus penne, and only... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 1, 2008 by LilithsMirror 
This was very good, but the kale cooks down a lot, so I suggest quadrupling it to 4 cups. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 20, 2008 by marysf 
Very good. Grated some Parmigiano Reggiano over it instead of Feta--didn't have any. Even... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 3, 2007 by newwifeandmom 
This was fantastic. I used green instead of yellow peppers (for cost) and wide egg noodles... MORE

 
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