Recipe by al fresco all natural
"Sweet Italian chicken sausage kabobs served over homemade orzo and brown rice pilaf is a nice meal for weeknights or weekends."
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For the Kabobs:
1 (12 ounce) package
al fresco® Sweet Italian Chicken Sausage Fully Cooked, sliced on bias 1/2-inch thick
zucchini squash, sliced into 1/2-inch coins
red bell pepper, cut into 1-inch chunks
onion, cut into 1-inch chunks
Extra virgin olive oil cooking spray
For the Orzo Rice Pilaf:
white onion, chopped
white mushrooms, sliced
whole grain brown rice
1 1/3 cups
low-fat low-sodium chicken broth
chopped fresh parsley
ground black pepper
orzo pasta, cooked according to package instructions
lightly toasted almonds, sliced*
This is delicious!! Didn't try the rice dish but the Al Fresco sausage was awesome (and I substituted the onions for green peppers for the skewers.) The peppers in the sausage really brought the flavors all together; I've already made this twice, definitely a keeper!!
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Italian Chicken Sausage Kabobs with Orzo Brown Rice Pilaf
Serving Size: 1/5 of a recipe
Servings Per Recipe: 5
Amount Per Serving
Calories from Fat: 94
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