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Swanson® Heart Healthy Chicken Sandwich

By: Campbell's Kitchen  
"This exquisite chicken salad is made with Swanson® Premium Chunk Chicken Breast, chopped celery and onions, mixed with a delicious dressing made from light mayonnaise and yogurt, to be served on sandwiches made with Pepperidge Farm® 100% Whole Wheat Thin Sliced Bread."

Rating: This weblink has been rated 1 time with an average star rating of 4.0 Read Reviews (1)

Rate/Review | 74 people have saved this

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 4 sandwiches
 

Ingredients

  • 2 tablespoons nonfat plain yogurt
  • 2 tablespoons light mayonnaise
  • 1/3 cup chopped celery
  • 2 tablespoons finely chopped onions
  • 1 (9.75 ounce) can Swanson® Premium Chunk Chicken Breast in Water, drained
  • 8 slices Pepperidge Farm® Whole Grain 100% Whole Wheat Bread
  • 8 slices tomatoes
  • 4 lettuce leaves

Directions

  1. Stir the yogurt, mayonnaise, celery, onion and chicken in a medium bowl.
  2. Divide the chicken mixture among 4 bread slices.
  3. Top with the tomato, lettuce and remaining bread slices.

Footnotes

  • To make 2 sandwiches: Use 1 can (4.5 ounces) Swanson® Premium Chunk Chicken Breast, drained, 1/4 cup chopped celery and reduce all other ingredients by half. Prepare as directed above.
  • To make 1 sandwich: Use 1 can (3 ounces) Swanson® Premium Chunk Chicken Breast, drained, 2 teaspoons nonfat plain yogurt, 2 teaspoons light mayonnaise, 2 tablespoons chopped celery, 2 teaspoons finely chopped onion, 2 slices Pepperidge Farm® 100% Whole Wheat Thin Sliced Bread, 2 slices tomato and 1 lettuce leaf. Prepare as directed above.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 281 | Total Fat: 9.6g | Cholesterol: 36mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 13, 2008 by mk007 
used cottage cheese/paneer in place of chicken. loved it MORE

 
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