Super Grouper Recipe - Allrecipes.com
Super Grouper Recipe
  • READY IN 20 mins

Super Grouper

Recipe by  

"A super simple broiled grouper fillet recipe for all of you grouper groupies. Fillets 1 inch thick take about 12 to 14 minutes to cook properly. If using thinner fillets, reduce cooking time accordingly."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons of this mixture on a piece of foil placed on the broiler pan.
  2. Mix together garlic salt, parsley, paprika and white pepper. Sprinkle spice mixture on both sides of fillets.
  3. Bake fillets until meat flakes, about 10 minutes. Brush fillets again with lemon butter and spread with mayonnaise. Sprinkle with paprika before serving.
Kitchen-Friendly View
  • PREP 10 mins
  • COOK 10 mins
  • READY IN 20 mins
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Reviews More Reviews

Most Helpful Positive Review
Mar 03, 2006

Made with 1.25 lbs fish, based on reviews: doubled seasoning using Old Bay instead of paprika, halved butter (LOVE butter and still only used half). Bake 350 for 10, then broil for 2.5 each side. The eaters will melt- so nummy. Primo recipe- takes 20 min, tops.

 
Most Helpful Critical Review
Nov 13, 2003

As someone else mentioned, this recipe is very buttery. Next time I will use about 1/8 of the listed amount. Otherwise I think it would have had a really good flavor.

 
Nov 13, 2003

Superb fish dish. Texture and flavor is out of this world. Half as much butter is just fine as there was lots left over. Use this base recipe for all fresh, flaky fish. I may try a bit of sweet white wine for bull nose dolfin. Be sure to turn when broiling as the browning gives a nice texture and crunch.

 
Nov 03, 2004

The recipe title says it all! This was indeed, super! The only changes I made were to substitute garlic powder for the garlic salt, and I added a bit of dill, and a bit of salt-free lemon pepper to the spice mix. I added some fresh squeezed lime juice (from a quarter of a leftover lime) in with the lemon juice/butter. I baked the grouper for 10 minutes @350, then broiled for about 5 minutes to finish it off nicely. My fillets were thick. I loved the mayo/paprika topping too, and added some fresh chopped parsley over the fish. My room mate loved this dish too. Thank you Shirley, this one is a keeper!

 
Apr 15, 2005

This was just "okay" for us. It didn't really have alot of flavor and there was WAY too much butter! I baked it at 350 degrees for 10 minutes and then broiled it for 7 minutes (my fillets were very thick). I may try this again sometime, but I would definitely use less butter and more (or different?) seasonings next time. Oh yeah, and I'm STILL trying to clean the mess out of my oven from all the splattered butter... LOL!

 
Jan 21, 2005

This is the first time we made Grouper at home. This was fast,easy & very good. The cooking directions are confusing, oven temp-350 then broil? I baked for 5 min flipped baked 5 topped with maoy & broiled 3.

 
Jun 30, 2010

This is so awesome! A no-fail recipe that wows even non fish eaters!

 
Apr 16, 2007

I am not a fan of seafood. Im just beginning to try Salmon. My husbund braught this home from a deep sea fishing trip and we used this recipe. I loved it!!! I asked him the next day to cook it again. I reccomend this to everyone! It was so good! melts in your mouth and I had no idea it was fish.

 

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Nutrition

  • Calories
  • 465 kcal
  • 23%
  • Carbohydrates
  • 1.1 g
  • < 1%
  • Cholesterol
  • 147 mg
  • 49%
  • Fat
  • 30.8 g
  • 47%
  • Fiber
  • 0.1 g
  • < 1%
  • Protein
  • 44.4 g
  • 89%
  • Sodium
  • 410 mg
  • 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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