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Super-Good Oatmeal

SUBMITTED BY: MSHEPHE1  PHOTO BY: Scotdog Supporting Member (Click to learn more about Supporting Membership)

"If you already think oatmeal is good, this recipe makes it even better! I eat this every morning! Yum!"
Super-Good Oatmeal Recipe
RECIPE RATING:
This recipe has been rated 28 times with an average star rating of 4.6
Read Reviews (24)
PREP TIME  2 Min
COOK TIME  5 Min
READY IN  7 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup rolled oats
  • 1 cup water
  • 1 tablespoon honey
  • 1 tablespoon wheat germ
  • 1 teaspoon flaxseed oil
  • 1/4 cup soy milk

DIRECTIONS

  1. Mix the oats and water and microwave on medium power for 5 minutes. Stir in the honey, wheat germ, and flax oil. Top with the soy milk.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on Sep. 25, 2008 by Susanna 
I actually find this too filling, so use 1/3 cup oatmeal and 3/4 cup water. As others... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on May 31, 2003 by DAISYRAE 
Excellent easy fast breakfast. Tasty way to get beneficial flaxseed oil. I added 1 Tablespoon... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on May 31, 2003 by ETHURSTON 
I tried this recipe for the first time yesterday and liked it so much I had it again for... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.57 star rating.
Reviewed on Aug. 29, 2006 by NIKALANA 
This is a good base recipe, but I have had to make some changes to suit my personal tastes. ... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.57 star rating.
Reviewed on Feb. 13, 2008 by GodivaGirl 
This was good. I used ground organic flaxseed sprinkled on top after cooking the oatmeal, and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on Aug. 26, 2008 by Mandy 
I am always trying to eat more oatmeal because of the health benefits. This recipe makes me... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on Nov. 30, 2007 by Rachel 
Quick and easy, great on cold mornings! I throw in apple chunks before I microwave it. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on Jan. 6, 2006 by NoviceCook 
Great recipe. Very easy to make this one your own. I added a few sprinkles of cinnamon and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.57 star rating.
Reviewed on Mar. 15, 2007 by Punkin Pie 
Mmmmm! Quick! Tasty! Healthy! It's great just how it's described and lends itself to all kinds... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.57 star rating.
Reviewed on Feb. 26, 2006 by AMHEINTZ 
If you don't normally like oatmeal, you probably won't like this recipe either. For me, it... MORE

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Nutritional Information
Super-Good Oatmeal

Servings Per Recipe: 1

Amount Per Serving

Calories: 319

  • Total Fat: 9.2g
  • Cholesterol: 0mg
  • Sodium: 42mg
  • Total Carbs: 52.2g
  •     Dietary Fiber: 5.4g
  • Protein: 9g

VIEW DETAILED NUTRITION

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