Super-Good Oatmeal

SUBMITTED BY: MSHEPHE1 PHOTO BY: GodivaGirl

"If you already think oatmeal is good, this recipe makes it even better! I eat this every morning! Yum!"

PREP TIME	2 Min
COOK TIME	5 Min
READY IN	7 Min

SERVINGS & SCALING

Original recipe yield: 1 serving

USMETRIC

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INGREDIENTS

1/2 cup rolled oats
1 cup water
1 tablespoon honey
1 tablespoon wheat germ
1 teaspoon flaxseed oil
1/4 cup soy milk

READ REVIEWS (17)

DIRECTIONS

Mix the oats and water and microwave on medium power for 5 minutes. Stir in the honey, wheat germ, and flax oil. Top with the soy milk.

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REVIEWS

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Reviewed on May 31, 2003 by DAISYRAE

Excellent easy fast breakfast. Tasty way to get beneficial flaxseed oil. I added 1 Tablespoon of dried fruit bits and used vanilla soy milk. This recipe is good AND good for you too!

7 users found this review helpful

Reviewed on May 31, 2003 by ETHURSTON

I tried this recipe for the first time yesterday and liked it so much I had it again for breakfast this morning. This breakfast is suprisingly filling. A big plus to this recipe is that it is quick to make and it's easy to clean up afterward. It's healthy too.

5 users found this review helpful

Reviewed on Aug. 29, 2006 by NIKALANA

This is a good base recipe, but I have had to make some changes to suit my personal tastes. My biggest problem is the flaxseed oil... it does not combine well and looks oily. Not very appetizing. So I used ground flaxseed. I also use skim milk instead of soy, since I don't like soy. Otherwise, this is certainly a good way to make oatmeal even healthier!

3 users found this review helpful

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