Recipe by Cassandra
"This oatmeal is sooo yummy and hearty! Soy milk may be used in place of the milk."
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Very good oatmeal Cassandra. Since it wasn't specified exactly what kind of oats to use, I used Old Fashioned Oats. I didn't have any applesauce, so I mashed up 1/2 a banana and used crushed flax seeds in place of the wheat germ. I also used frozen blueberries since that's all I had. I too am trying to incorporate enough fiber into my diet and this oatmeal was definitely a great start to my day. Thanks for sharing.
I am rating this a little lower than it may deserve as this was my first attempt at eating oatmeal. I didnt use any sugar as I am on a 2 month detox, but I did add extra applesauce and vanilla. It had taste although was still a little bland to me. Might just be because it was my first time. I am gonna keep trying it to see if as my taste buds change it will get better over time. thanks for sharing this recipe!
So yummy! I used a frozen berry mix(blueberries, blackberries, and raspberries) the first time I made this, the second I threw in strawberries and bananas. A little vanilla helps the flavor.
This recipe was actually pretty good, but I did find the problem that some others were complaining about (the blandness): salt. You need a little salt to bring out the flavors. I also used only 1 teaspoon of cinnamon, and it was really good!
I love this. Sometimes I add flax and I usually slice banana over the top after it's in the bowl to add more texture, nutrition, and flavor.
This was a great change from the usual oatmeal. I used strawberries instead of blueberries. This would be great with any fruit and a very healthy way to start the day. Thanks Cassandra.
Good oatmeal, not great but I'm really trying to make healthier breakfasts on the weekends. I did, however, have to add more sugar (and a touch of salt).
For this recipe, I use Irish Oats in a rice cooker that has programing for porridge. I add all the ingredients at night, and in the morning everything is ready. I add a pat of butter, or Smart Balance, to give it the salt taste it needs.
* Percent Daily Values are based on a 2,000 calorie diet.
Super Duper Oatmeal
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
** Calories: 270
** Calories from Fat: 47
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