Super Crunch Oven Cooked Honey Dipped Wings Recipe -
Super Crunch Oven Cooked Honey Dipped Wings Recipe
  • READY IN 13 hr

Super Crunch Oven Cooked Honey Dipped Wings

Recipe by  

"These wings are coated in cornflake crumbs, oven fried and drizzled with spicy honey. They are hot, crispy and of all, not fried, so they're better for you. GET LOTS OF NAPKINS (AND MAYBE A BIB) AND ENJOY!"

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Ingredients Edit and Save

Original recipe makes 40 pieces Change Servings
  • PREP

    20 mins
  • COOK

    40 mins

    13 hrs


  1. Whisk together the buttermilk, hot pepper sauce, 1 teaspoon salt, 1 teaspoon black pepper, onion powder, and garlic powder in a bowl; pour into a resealable plastic bag. Add the chicken wings, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 12 to 24 hours.
  2. Preheat an oven to 400 degrees F (200 degrees C). Grease two baking sheets with nonstick cooking spray.
  3. Combine the crushed cornflakes, flour, cornmeal, and salt and pepper to taste in a bowl. Remove the chicken wings from the marinade, and squeeze off excess. Discard the remaining marinade. Press the wings into the cornflake mixture and place onto the prepared baking sheets. Spray the top of the wings with nonstick cooking spray.
  4. Bake in the preheated oven until the meat is no longer pink and is pulled easily from the bone, 30 to 40 minutes. While the chicken is cooking, stir together the honey and red pepper flakes in a small saucepan over medium heat until the honey thins. Keep warm until the wings are ready. Once the chicken has cooked, place the wings into a large mixing bowl and drizzle with the honey sauce. Toss until evenly coated. Now you will have a big pile of hot, crunchy, spicy, sticky wings.
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  • Editor's Note
  • The nutrition data for this recipe includes the full amount of the breading and marinade ingredients. The actual amount consumed will vary.

Reviews More Reviews

Most Helpful Positive Review
Mar 05, 2010

LOVED this recipe! I can't believe it wasn't rated earlier. I went to a friend's place to watch the all star basketball game and thought this would be good to prepare, was a little hesitant because there weren't any reviews, but sincerely, they were a hit. My friends love the taste, thought they were very flavorful. The Cornflakes gave the crunch, the baking gave us a better conscience and they were very easy to make. I added extra hot sauce because I prefer it spicier but otherwise, AWESOME!

Most Helpful Critical Review
Feb 25, 2012

made these tonight- I marinated over night and for whatever reason the coating didnt stick evenly. Also I baked for closer to an hr. - 40 mins was not long enough. I put them into a large bowl, drizzled the honey over and that was good. I just didnt find enough breading stuck, maybe the corn flakes weren't finely ground enough?


34 Ratings

Nov 24, 2010

These were pretty good, I used blsl chicken breasts in stead and cut them in to "fingers" I cut down on the red pepper ( using a half cup honey and a tsp of red pepper) and it was perfect for us!

Apr 08, 2010

YUMMMMM!! i cant beleive there are not more reviews. This was excellent and easy to make. If you don't like spicy you can just reduce or omit the pepper flakes from the honey, but these were all gone. Excellent cool out of fridge or at room temp for lunch the next day also. I will be making again this weekend, way to go Boomdog!!

Jul 17, 2011

My family loved this recipe. I used chicken breasts instead of wings. My son went back for seconds. Thank you for a wonderful recipe.

Jun 21, 2011

Can't really rate it because I haven't tried it yet, but I'll give it 4 for now just because it sounds awesome. A piece of advice for the breading that falls off - after coating the wings in the cornflake mixture, stick it in the fridge for an hour, or the freezer for 30 minutes before baking them. The cold will make the breading actually "stick" to the chicken. I can't wait to try this recipe, I absolutely LOVE honeyed wings.

Sep 22, 2010

I made these wings for a Hotwing Throwdown. I really worked the crowd with them, looking for a win. They are delicious! Perfect just the way the recipe states. Don't change a thing! I did turn mine half way through baking just to make all sides crispy. These did not win the throwdown, but they are a winner with my family!

Jun 22, 2010

We thought these were really good! I marinated the wings in the buttermilk mixture overnight. I was hesitant on putting that much pepper flakes into the honey, but decided to do it anyway. I am glad that I tried one before putting it on all the wings because it was waaaaaaay too spicy, like I lost my breath spicy, but maybe that's just me because the other reviews had no issue with the heat. I fixed it simply by straining the pepper flakes out of the honey and starting over with less. I ended up with just enough heat for us. These really are everthing they say they are, crunchy, spicy, sticky and sweet-a GREAT combination! I will definately be making these again! Thanks for sharing. :)


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  • Calories
  • 680 kcal
  • 34%
  • Carbohydrates
  • 97.8 g
  • 32%
  • Cholesterol
  • 81 mg
  • 27%
  • Fat
  • 19.6 g
  • 30%
  • Fiber
  • 2.1 g
  • 9%
  • Protein
  • 32 g
  • 64%
  • Sodium
  • 995 mg
  • 40%

* Percent Daily Values are based on a 2,000 calorie diet.

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