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Sunshine State Salad

By: Doris Wendling  
"My husband and I retired from central Illinois to Florida over 13 years ago. Several times, a friend gave us grapefruit from his backyard tree. One day I was going to make a lemon pineapple gelatin salad and discovered I didn't have pineapple. So, I cut up a fresh grapefruit and used it in the salad. It was good, and I tried adding other fruits until I came up with this recipe."

Rating: This weblink has been rated 3 times with an average star rating of 4.3 Read Reviews (2)

Rate/Review | 27 people have saved this

Prep Time:
15 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 (3 ounce) package lemon gelatin
  • 1 cup boiling water
  • 1 (8 ounce) can pineapple chunks, undrained
  • 1 large grapefruit - peeled, sectioned and diced
  • 1 medium apple, peeled and chopped
  • 1/4 cup chopped pecans

Directions

  1. In a bowl, dissolve gelatin in boiling water. Drain pineapple, reserving juice; set pineapple aside. Add cold water to juice to measure 1 cup; stir into gelatin mixture. Chill until partially set. Stir in grapefruit, apple, pecans and pineapple; pour into a 1-1/2-qt. bowl. Chill until firm.

Footnotes

  • Nutrition Facts: One 1/2-cup serving (prepared with sugar-free gelatin and unsweetened pineapple) equals 65 calories, 3 g fat (0 saturated fat), 0 cholesterol, 24 mg sodium, 10 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1/2 fruit, 1/2 fat.
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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 2, 2008 by CAM 
This was easy and tasty. The grapefruit was a wee bit harsh for some who don't appreciate the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 1, 2007 by cranwell 
I made this for an Academy Awards party, and called it, "Little Miss Sunshine Salad." So good... MORE

 
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