Sunny Pepper Parmesan Rice with Spinach Recipe
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Sunny Pepper Parmesan Rice with Spinach

By: krdahmer  
"This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan."

Rating: This weblink has been rated 7 times with an average star rating of 3.6 Read Reviews (6)

Rate/Review | 277 people have saved this

What to Drink?

Wine Chardonnay
Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 2 cups uncooked instant rice
  • 2 cups water
  • 1 tablespoon vegetable oil
  • 1 large orange bell pepper, finely chopped
  • 1 cup red bell pepper, finely chopped
  • 1 cup yellow bell pepper, finely chopped
  • 3 tablespoons chopped sweet onion
  • 2 cups torn baby spinach leaves
  • 1 teaspoon garlic salt
  • 1 tablespoon seasoned salt
  • vinaigrette salad dressing to taste
  • 1/2 cup grated Parmesan cheese

Directions

  1. Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork.
  2. Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice, vinaigrette and Parmesan cheese. Continue cooking until heated through.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 210 | Total Fat: 9.2g | Cholesterol: 5mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 23, 2008 by SunnyByrd Supporting Member (Click to learn more about Supporting Membership)
This was really good. I used a blend of long-grain and brown rice and added mushrooms. I also... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 8, 2008 by krdahmer 
I have to review this as they changed some of the ingredients on me. I use italian dressing,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 29, 2009 by :: mrs. spear :: 
This is amazing. I used Minnesota wild rice (60 min. instead of instant), and mixed balsamic... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 26, 2006 by Jenna_66 
Maybe it's caused I used frozen spinach, but this was weird. And I love all the veggies and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 17, 2005 by NAOMILEN 
Very quick and easy dish. The cheese melted perfectly and added a lot of flavor. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 24, 2009 by Lawyer_Cook 
I just made this with some parmesan breaded tilapia and it was great! I used followed the... MORE

 
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