Sunflower Coleslaw Recipe - Allrecipes.com
Sunflower Coleslaw Recipe
  • READY IN 8+ hrs

Sunflower Coleslaw

Recipe by  

"I was making my old regular coleslaw one afternoon and found it too bland for company. I only had a few items on hand at the time to tweak the recipes, and pickles did not seem appropriate. So this is what I came up with. Very simple but very tasty. Since you use salted sunflower seeds, use salt sparingly."

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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  • PREP

    15 mins
  • READY IN

    8 hrs 15 mins

Directions

  1. Combine coleslaw mix, celery, white and green onion, and sunflower kernels in a large salad bowl. Mix in mayonnaise; sprinkle salad generously with white vinegar, salt, and black pepper to desired consistency and flavor. Refrigerate overnight and adjust seasoning if desired.
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Reviews More Reviews

Sep 21, 2014

Delicious! Only thing I added was 1 tbsp of whole grain Dijon mustard and I used a fresh cabbage/carrot mixture instead of prepared. This will be my go-to slaw recipe!

 
Jun 06, 2014

The slaw came out very, very good. I had a bag of ranch flavored sunflower seeds and needed to use some up. The added crunch makes this recipe. Thank you!

 

3 Ratings

Nov 17, 2014

This is a delicious slaw. I did change two things. Since I don't care for celery, I omitted it and I decreased the amount of mayo. Next time I might add some hearts of palm in place of the celery. The sunflower seeds were really great. The crunch adds a surprise that is delightful to the palette.

 

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Nutrition

  • Calories
  • 252 kcal
  • 13%
  • Carbohydrates
  • 11.2 g
  • 4%
  • Cholesterol
  • 11 mg
  • 4%
  • Fat
  • 22.2 g
  • 34%
  • Fiber
  • 2.3 g
  • 9%
  • Protein
  • 3.6 g
  • 7%
  • Sodium
  • 185 mg
  • 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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