Sun-dried Tomato and Fennel Seed Hummus Recipe

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Most Helpful Positive Review

Jun 22, 2009

I have tried and made many different hummus recipes. And by far this is the best ever. It is really really good. It deserves more than 5 stars!!

—antonia

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Most Helpful Critical Review

Aug 02, 2010

I make a new type of hummus almost every week for my husband. I rarely eat any, but he eats it all. He says this doesn't taste like any one thing, but it isn't very hummus-y. Having been married a long time, I can translate that to mean: "Where's the garlic?". If I were to make this one again, I would definitely add 3-4 cloves of garlic, minced. Thanks for the recipe!

—JARRIE

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9 Ratings

Apr 05, 2010

Very Good... A nice change from the usual recipe.

—Bill Ligertwood

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Jul 10, 2009

I had to try this just to see how maple syrup would taste. I really modified this recipie though; omitted fennel, tahini and yeast. It still turned out pretty good. The maple adds an interesting tone to it.

—kristylyn

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Jul 25, 2011

Great smelling hummus, and I like the color, too! I had just finished drying my tomatoes when I tried some of them out in this recipe! I omitted the maple syrup because I thought it would be too sweet! This is delicious!

—sueb

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Feb 07, 2011

I'm so disappointed! This recipe sounded so good and I followed this recipe to the letter but it was so thick it burned out my blender motor. I then used a small food processor and didn't have much better luck. I kept having to add more lemon juice, olive oil and tablespoon after tablespoon of water. It was awful to smell and taste. I really don't know what went wrong.

—Mary Alice

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May 09, 2012

The color is beautiful. I'm okay with the maple syrup but but the fennel makes it a little weird. I like the idea of skipping the fennel and syrup and adding a little garlic. Next time.

—Coastal Cook

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Nutrition

Calories
193 kcal
10%

Carbohydrates
18 g
6%

Cholesterol
0 mg
0%

Fat
12.4 g
19%

Fiber
4.6 g
18%

Protein
5.7 g
11%

Sodium
209 mg
8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Sun-dried Tomato and Fennel Seed Hummus

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 193
Calories from Fat: 112

% Daily Value *
Total Fat 12.4g 19 %
Saturated Fat 1.7g 9 %
Cholesterol 0mg 0 %
Sodium 209mg 8 %
Potassium 241mg 7 %
Total Carbohydrates 18g 6 %
Dietary Fiber 4.6g 18 %
Protein 5.7g 11 %
** Sugars 1.7g
Vitamin A 1 %
Vitamin C 26 %
** Calcium 12 %
Iron 23 %
** Thiamin 21 %
Niacin 44 %
Vitamin B6 54 %
** Magnesium 12 %
** Folate 34 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.