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Summer Tofu and Corn Pasta

By: KAY 
"Very tasty and savory."

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (9)

What to Drink?

Wine Sauvignon Blanc
Prep Time:
20 Min
Cook Time:
25 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 pound spinach farfalle pasta
  • 1 tablespoon canola oil
  • 2 (8 ounce) packages firm silken tofu, drained and diced
  • 3 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 1 teaspoon dry mustard
  • 2 teaspoons Old Bay® Seasoning
  • 1 teaspoon kosher salt
  • freshly ground black pepper to taste
  • 2 ears fresh sweet white corn, cut from the cob
  • 1/3 cup nutritional yeast

Directions

  1. Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 13 to 15 minutes or until al dente; drain.
  2. Heat oil in a large saucepan over medium heat, and stir in the tofu. Mix in honey and Dijon mustard. Season with dry mustard, 1 teaspoon Old Bay® Seasoning, kosher salt, and pepper. Cook and stir until tofu is thoroughly coated.
  3. Mix corn into the saucepan. Season with remaining Old Bay® Seasoning and nutritional yeast. Cook until heated through. Allow to cool about 5 minutes before serving over the cooked pasta.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 291 | Total Fat: 5.3g | Cholesterol: 41mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Nov. 3, 2003 by MMMSOAP   view full review
Easy to make. Make sure you use spinach or tri-color bowties, because the regular color of...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jun. 24, 2009 by Robin   view full review
Very good recipe. It's 4.5 stars. I oddly had all these ingredients laying around and needed...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jun. 27, 2007 by LookyLoo   view full review
We've made this twice and love it. The sweetness of the corn and the honey are a nice...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Dec. 29, 2005 by Dianna   view full review
I left off the bay, and added extra honey. The kids gobbled up the tofu (more chicken,...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 20, 2009 by Wide Eyed   view full review
This is a good and easy recipe which is why I gave it 5 stars. For my personal taste,...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Aug. 7, 2005 by ALTWOMAN94   view full review
This was the first thing I've ever cooked using tofu so I didn't know what to expect, but it...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on May 27, 2009 by EEITZEN   view full review
This recipe is a wonderful to take advantage of corn when it is in season. I often add a can...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 8, 2006 by Sara   view full review
It's OK. It's not bad, it's just not the type of thing I flip over. Maybe since I've been...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jun. 5, 2003 by CTENANTHE   view full review
easy to make and quite flavorful

 

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