Photo of: Savory Summer Squash

Savory Summer Squash

Submitted by: Nadine Daniels 
I'm always looking for good-tasting recipes that are low in fat and quick to fix, and this fits the bill. Because zucchini is so abundant, it's almost a game to find new ways to fix it. This makes a perfect side dish for any meal. -Nadine Daniels, Curtis, Washington 

Photo of: Bacon Cabbage Stir-Fry

Bacon Cabbage Stir-Fry

Submitted by: Lori Thompson 
If you like cabbage, you'll enjoy this stir-fried side dish shared by Lori Thompson of New London, Texas. 'It's not only delicious, but fast to fix when you need to get dinner on the table quickly,' she writes. 

Photo of: Broccoli Chicken Stir-Fry

Broccoli Chicken Stir-Fry

Submitted by: Kris Lundberg 
Julienned carrots and broccoli florets brighten this delectable dish from Kris Lundberg of Baldwin, Wisconsin. 'This is a guilt-free meal,' she informs. 'The fat content is minimal, there's no reason not enjoy dessert afterward!' 

Photo of: Rice with Summer Squash

Rice with Summer Squash

Submitted by: Heather Ratigan 
I don't usually create my own recipes, but this one passed my palate test. It offers a buttery flavor that those of us who are watching our weight miss at times. -Heather Ratigan of Kaufman, Texas 

Photo of: Smoked Sausage Stir-Fry

Smoked Sausage Stir-Fry

Submitted by: Sandi Towne 
For Sandi Towne of Sauk Village, Illinois, a dish needs to look as good as it tastes. 'Appearance is important,' she contends. 'This eye-catching stir-fry is a prime example. The colorful peppers and tomatoes contrast nicely with the sausage, and the whole thing is delicious!' 

Photo of: Summer Squash Slaw

Summer Squash Slaw

Submitted by: Mary Ann Kosmas 
In her Minneapolis, Minnesota kitchen, Mary Ann Kosmas creates this quick and colorful medley of fresh zucchini, summer squash and red pepper. 'It's a flavorful way to use up my garden bounty,' she notes, 'and the dill adds wonderful herb flavor.' 

Photo of: Summer Squash Bake

Summer Squash Bake

Submitted by: Sue Joyce 
My daughter-in-law created this recipe and shared it with me. I was delighted, since my husband and I were cutting down on fried foods and that's the way I had always prepared squash. The recipe is versatile...it can easily be enlarged to serve for a family dinner. -Sue Joyce, Winston-Salem, North Carolina 

Photo of: Summer Squash Burritos

Summer Squash Burritos

Submitted by: BECCAM 
Living In: Austin, Texas, USA
These burritos are filled with lightly-cooked squash and onion mixed with Cheddar cheese and chopped tomato. 

Photo of: Garden Pork Stir-Fry

Garden Pork Stir-Fry

Submitted by: Kim Marie Van Rheenen 
From Mendota, Illinois, Kim Marie Van Rheenen shares her recipe for an easy all-in-one skillet supper that's brimming with fresh-from-the-garden flavor. It's a tasty way to make the most of seasonal produce--from your backyard veggie patch or the farmer's market. 

Peanut Beef Stir-Fry

Submitted by: Rita Reifenstein 
Peanut butter lends a subtle flavor to this easy beef dish shared by Rita Reifenstein of Evans City, Pennsylvania. Tip: 'For a change of pace, try ground beef. It's great within served over noodles,' she says. 
 
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