Summer Soup of Butternut and Corn Recipe
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Summer Soup of Butternut and Corn

"Let's begin the summer with this delicious creamy butternut squash and corn soup! This is so simple but makes an excellent lunch to freshen your mood and put a smile on your face."

Prep Time:
15 Min
Cook Time:
25 Min
Ready In:
40 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1 onion, chopped
  • 1 butternut squash, peeled and cubed
  • 1 cup corn
  • 3 cups vegetable stock
  • 1 teaspoon dried basil
  • 1/2 teaspoon ground black pepper
  • 1/2 cup plain yogurt
  • 1/2 teaspoon ground nutmeg

Directions

  1. Heat the olive oil in a Dutch oven over medium-high heat. Cook and stir the garlic and onion in the oil until soft and translucent. Add the butternut squash and corn and cook for 3 more minutes. Pour the stock into the Dutch oven and bring to a boil; season with basil and black pepper.
  2. Reduce the heat to medium-low and simmer uncovered until the squash is tender, about 15 minutes. Remove the Dutch oven from the heat and using a hand blender, or working in batches with a counter top blender, process the soup until smooth. Stir in the yogurt and nutmeg.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 235 | Total Fat: 5.1g | Cholesterol: 2mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 18, 2007 by Gina   view full review
This soup was really good.I really enjoyed it though instead of adding yoghut and nutmeg I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 18, 2008 by Kimber477   view full review
I really want to thank you "The Butterfly" for this!!! I just finished making it!!! We love it...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 23, 2010 by dordee   view full review
This is a simple and tasty use of in-season veg. I used fresh corn cut off the cob, and a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 25, 2008 by Pat Medart   view full review
The corn adds a nice touch to this soup. I used milk instead of the yogurt and it was still...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 11, 2010 by eileen   view full review
I made this recipe exactly as written, and it was delicious! My husband loved it as well. This...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 13, 2008 by JoJoAidan   view full review
I love this soup! I add 2 sweet potatoes and use sour cream instead of yogurt. I also just...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 25, 2008 by Chef4Six   view full review
Delicious! I left out the yogurt and the nutmeg.
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 17, 2008 by PreciousGurl   view full review
I made this soup without the corn and it still came out well. I did substitute cinnamon for...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 9, 2010 by halfbakednurse   view full review
A little heavy on the pepper, but otherwise wonderful! I used fat free half and half instead...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 6, 2011 by BeeLee315   view full review
This was really good. Maybe a little too peppery for my taste but it was very good. Next time...

 

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