Allrecipes home
bookmark
 

DETAILED NUTRITION

Serving Size 1/2 of a recipe
Servings Per Recipe 2

Amount Per Serving  
** Calories 557
** Calories from Fat 390

  % Daily Value *
** Total Fat 43.4g 67 %
** Saturated Fat 7g 35 %
** Cholesterol 83mg 28 %
** Sodium 87mg 3 %
** Potassium 657mg 18 %
** Total Carbohydrates 7.2g 2 %
** Dietary Fiber 0.6g 3 %
** Protein 30g 60 %
** Sugars 1.8g
** Vitamin A 12 %
** Vitamin C 55 %
** Calcium 6 %
** Iron 12 %
** Thiamin 48 %
** Niacin 126 %
** Vitamin B6 62 %
** Magnesium 18 %
** Folate 33 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

Powered by ESHA Nutrient Database

  Please read about our nutritional information
 
www.allrecipes.com
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?