Summer Kidney Bean Salad Recipe - Allrecipes.com
Summer Kidney Bean Salad Recipe
  • READY IN hrs

Summer Kidney Bean Salad

Recipe by  

"Quick and easy to throw together. I created this salad for a summer picnic."

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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Directions

  1. Combine kidney beans, corn, and tomatoes in a salad bowl.
  2. Whisk together vinegar, brown sugar, cumin, onion flakes, salt, and black pepper in a separate bowl. Spoon liquid from bowl of kidney bean mixture into dressing if needed for extra moisture. Mix until brown sugar has dissolved.
  3. Pour dressing over bean mixture and stir to combine. Refrigerate at least 1 hour.
Kitchen-Friendly View
  • PREP 15 mins
  • READY IN 1 hr 15 mins
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Reviews More Reviews

Jan 13, 2013

I didn't find this recipe that different from many other Mexican bean salads that I've had. This one does have kidney beans instead of the traditional black beans, and the brown sugar tames the spiciness a bit, but it does still have a kick (and that's fine with me). The Rotel that I had on hand was diced tomatoes with lime juice and cilantro, so that's what I used. This is a nice basic bean salad recipe, and I liked it, but I wasn't WOW'd by it, not that that's a bad thing.

 

2 Ratings

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Nutrition

  • Calories
  • 135 kcal
  • 7%
  • Carbohydrates
  • 28.5 g
  • 9%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 1 g
  • 2%
  • Fiber
  • 6.2 g
  • 25%
  • Protein
  • 6 g
  • 12%
  • Sodium
  • 495 mg
  • 20%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

Lisa_P
0 Followers 2 Saved Recipes
 
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