READY IN ABOUT 1½ hrs

Summer Chickpea Salad

Read Reviews (2)

"Delicious and inexpensive, this is a breeze to whip up. You will love this sunny salad packed with seasonal tomatoes, basil, and garlic. An awesome take-along salad for work with some whole-grain pita wedges or a whole-grain bun, or a nice side for grilled chicken, pork, or fish! I heat the salad dressing (before adding the chopped garlic) in the microwave 30 seconds to ensure the honey incorporates." — Giardino

Directions

Toss chickpeas, tomatoes, feta cheese, and basil together in a large mixing bowl.
Put honey in a small glass bowl; heat in microwave 30 seconds. Stir garlic, red wine vinegar, cider vinegar, olive oil, black pepper, cayenne pepper, and salt with the honey to make a dressing; pour over the chickpea salad and toss to coat.
Cover the mixing bowl with plastic wrap. Refrigerate salad for 1 hour before serving.

Kitchen-Friendly View

PREP 15 mins
COOK 1 min
READY IN 1 hr 16 mins

Reviews More Reviews

Aug 29, 2012

Flavors very nice but dry because of Chickpeas

—Natty

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Feb 25, 2013

I doubled quantity of dressing and have to say.. absolutely yummy!!!

—LisaV

See full review »

2 Ratings

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Nutrition

Calories
347 kcal
17%

Carbohydrates
50.9 g
16%

Cholesterol
11 mg
4%

Fat
11.7 g
18%

Fiber
8.6 g
34%

Protein
11.4 g
23%

Sodium
780 mg
31%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Summer Chickpea Salad

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 347
Calories from Fat: 105

% Daily Value *
Total Fat 11.7g 18 %
Saturated Fat 3g 15 %
Cholesterol 11mg 4 %
Sodium 780mg 31 %
Potassium 462mg 13 %
Total Carbohydrates 50.9g 16 %
Dietary Fiber 8.6g 34 %
Protein 11.4g 23 %
** Sugars 6.3g
** Vitamin A 10 %
** Vitamin C 29 %
** Calcium 16 %
** Iron 30 %
** Thiamin 8 %
** Niacin 21 %
** Vitamin B6 61 %
** Magnesium 22 %
** Folate 74 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.