Summer Berry Compote

SUBMITTED BY: Amelia  PHOTO BY: Allrecipes 

"A wonderful dessert using fresh summer berries."
PREP TIME  10 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 pint strawberries, quartered
  • 1 pint blueberries, rinsed and drained
  • 1 pint fresh blackberries, rinsed and drained
  • 1 pint fresh raspberries
  • 1 pint red currants
  • 1 tablespoon white sugar
  • 3 tablespoons chopped fennel greens

DIRECTIONS

  1. In a large bowl combine strawberries, blueberries, blackberries, raspberries and currants. Sprinkle with sugar and gently stir in fennel. Refrigerate for about 20 minutes. Serve cold.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Jul. 13, 2006 by anbk 
This is an excellent for a low fat, low sugar diet with a melody of taste sensations. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on May 10, 2006 by CELTIC CHEF 
A light, refreshing summer dessert. Great with whipped cream or without. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Feb. 7, 2008 by MakyWaky 
I Think This Is A Great Dish!!!! YUMMY YUMMY IN YOU'RE TUM TUM MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Jul. 2, 2009 by LOSTDUTCHMAN 
A definite hit. A wonderful lite end to any meal. I don't like raisins, so was leery of the... MORE


 
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Nutritional Information
Summer Berry Compote

Servings Per Recipe: 5

Amount Per Serving

Calories: 138

  • Total Fat: 1.1g
  • Cholesterol: 0mg
  • Sodium: 4mg
  • Total Carbs: 33.5g
  •     Dietary Fiber: 11.2g
  • Protein: 2.7g

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