Summer Bean Salad I Recipe
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Summer Bean Salad I

By: stephkoch1 
"This is a delicious light salad for summer. Great as a side dish, but filling enough for a light lunch!"

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (13)

Prep Time:
15 Min
Ready In:
1 Hr 15 Min

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 (15 ounce) can light red kidney beans, drained and rinsed
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 small green bell pepper, chopped
  • 1 small yellow bell pepper, chopped
  • 1 1/2 cups chopped fresh tomatoes
  • 2 green onions, finely chopped
  • 1 cup chunky salsa
  • 1/2 cup red wine vinegar
  • 2 tablespoons chopped cilantro

Directions

  1. In a bowl, gently toss together the kidney beans, black beans, green bell pepper, yellow bell pepper, tomatoes, and green onions. In a separate bowl, mix the salsa, vinegar, and cilantro. Pour dressing over the bean mixture, and gently stir to coat. Chill at least 1 hour in the refrigerator before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 69 | Total Fat: 0.4g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 1, 2009 by Jennifer Foss   view full review
Very refreshing and colorful! I made a few substitutions that I think put this recipe over the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 5, 2006 by Pam   view full review
This is a fresh and flavorful dish. We love it. I used less red wine vinegar than the recipe...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 8, 2008 by wilco   view full review
Very good! It has a strong vinegar flavor, so I might cut back on that next time. I'm rating...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 29, 2009 by Junigirl   view full review
I loved this recipe. I made it exactly as stated for a family BBQ and it's all I wanted to...
The reviewer gave this recipe 3 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 25, 2007 by Spiderwoman77   view full review
A bit vinegary for my liking but I'd definitely make it again. I liked eating it as a chip...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 21, 2010 by tiffany13   view full review
I took this salad to a family event and was asked by more than one person for the recipe. It...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 26, 2009 by larkspur   view full review
This is a very yummy bean salad! I made two changes, I cut the amount of vinegar in half, and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 6, 2010 by Kathee Supporting Member (Click to learn more about Supporting Membership)  view full review
This salad was super easy and so delicious! It was even better the next day for lunch. It...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 1, 2010 by Meghan   view full review
Added corn, avocado and used a mango-salsa.
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 19, 2010 by amandak23k   view full review
Great for lunch. I used some extra veggies and added some navy beans. The dressing was nice...

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