Sugarless Bars

SUBMITTED BY: Sarah Keeling  PHOTO BY: bellydancer 

"A fruity and flavorful bar without the sugar."
Sugarless Bars Recipe
Original recipe yield 20 bars

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup pitted dates
  • 1/2 cup pitted prunes
  • 1/2 cup chopped raisins
  • 1 cup water
  • 1/2 cup margarine
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup chopped walnuts
  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt

DIRECTIONS

  1. Cut dates and prunes into small pieces. Boil dates, prunes, raisins, and water for 5 minutes. Add margarine. Mix and set aside to cool.
  2. Preheat oven to 350 degrees F (180 degrees C).
  3. Mix the eggs, vanilla and nuts. Add to the fruit mixture. Sift the flour, baking soda and salt and add to the fruit mixture. (If you want a spicy bar add 1/2 tsp. Cinnamon and 1/4 tsp. Nutmeg to the flour.)
  4. Spread in 7 x 11 inch pan and bake for 25-30 minutes.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.69 star rating.
Reviewed on Mar. 4, 2006 by GORGANIC 
I've tried so many sugarless recipes but this is by far the best! Tastes so much better than... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.69 star rating.
Reviewed on Nov. 15, 2003 by APRIL196 
I have been looking for a sugarfree recipe like this. Also, may I suggest something? Some... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.69 star rating.
Reviewed on Nov. 11, 2003 by 1BAT 
People who knew these were intentionally sugarless loved them. I thought they were great! Kept... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.69 star rating.
Reviewed on Sep. 13, 2003 by AMY1028 
My husband is diabetic, so I made these for him, but I loved them! I am a real sugar addict... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.69 star rating.
Reviewed on Aug. 27, 2006 by Dana 
These were moist and delicious, I added a jumble of dried fruit bits instead of dates and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.69 star rating.
Reviewed on Feb. 3, 2006 by CURLYANGEL 
I loved These ! I made them in the beggining for my moms husband whos diabetic, but I ended up... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.69 star rating.
Reviewed on Nov. 11, 2003 by LISABONNIE 
excellent diabetic recipe.i find it very difficult to find good recipes to make for my dad,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.69 star rating.
Reviewed on Sep. 16, 2006 by ANGIEBUTTT 
i made this recipe as muffins (it didn't make a whole dozen) and my parents raved about them,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.69 star rating.
Reviewed on Mar. 31, 2003 by SRAEB 
Great as a breakfast bar. I made them for a diabetic friend at christmas and he loved them. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.69 star rating.
Reviewed on May 16, 2004 by ISADORE 
This is a great recipe. The texture is very light and is similar to that of a coffee cake.... MORE


 
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Nutritional Information
Sugarless Bars

Servings Per Recipe: 20

Amount Per Serving

Calories: 125

  • Total Fat: 7.1g
  • Cholesterol: 21mg
  • Sodium: 152mg
  • Total Carbs: 14.5g
  •     Dietary Fiber: 1.2g
  • Protein: 2.1g

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