Add a photo

Stuffed Sole

By: CHRISTYJ  
"These fresh fillets are filled with small, cooked shrimp, and baked. This recipe can be doubled, or even tripled."

Rating: This weblink has been rated 22 times with an average star rating of 4.0 Read Reviews (14)

Rate/Review | 614 people have saved this

Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1 tablespoon lemon juice
  • 2 tablespoons thinly sliced green onion
  • 1 clove garlic, minced
  • 1/4 cup dry white wine
  • 4 (6 ounce) fillets sole
  • 1/4 pound cooked salad shrimp
  • salt to taste
  • ground black pepper to taste
  • 1/4 teaspoon paprika
  • 2 tablespoons butter
  • 1 tablespoon all-purpose flour

Directions

  1. In a small bowl, combine lemon juice, green onion, garlic, and wine. Set aside.
  2. Lay filets flat, and divide shrimp evenly among them in a band across one end of each fillet. Roll up around shrimp, and secure with toothpick. Place in a baking dish. Season to taste with salt, pepper, and paprika. Pour lemon juice mixture over the fish. Cover.
  3. Bake at 350 degrees F (175 degrees C) for 25 minutes.
  4. When fillets are nearly done, prepare sauce. In a small saucepan, melt butter over medium heat. Stir in flour. Transfer fish to serving platter ,and keep warm. Pour pan juices into butter/flour mixture; cook and stir until thickened. Pour over sole, and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 251 | Total Fat: 8.1g | Cholesterol: 150mg

ADVERTISEMENT

 view all reviews »

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 9, 2003 by LindaT 
This was very easy to make. A nice way to use sole. The only change I made to the recipe was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 9, 2003 by SIKESK 
Awesome, awesome, awesome. I am going make it again this weekend. MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 1, 2008 by Jameson 
This would be a five star recipe if you use a different fish and don’t use the drippings to... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on May 3, 2003 by JEN BAR 
This recipe was a little hard to make. It did taste very good though. The only think that I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 5, 2005 by ZEEFEE 
We liked this. I was in a hurry so did not make the sauce - but the fish still tasted great. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 8, 2008 by Eddie 
Simply amazing!!! This recipe is so easy to make, and tastes absolutely amazing! My partner... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 10, 2003 by DRFITCHETT 
This fish tasted good until I put the sauce over it..then it was too fishy. I wanted the sole... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 6, 2005 by Deanne 
This recipe is great for someone who doesn't have alot of experience cooking. It's quick and... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 11, 2003 by Wilemon Supporting Member (Click to learn more about Supporting Membership)
As another reviewer stated, a little 'fishy'. I am going to try this again and marinate the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 21, 2008 by lees 
Excellent: We had this recipe for dinner tonight . It was easy and took the same cooking time... MORE

 
Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Quebec  |  SE Asia  |  Netherlands

Frequently Asked Questions What's this?