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Stuffed Flank Steak
SUBMITTED BY:
Bernice McFadden
"This is one of my favorite beef recipes. Tasty, tender and tucked full of vegetables, it warms up often on cold winter nights."
RECIPE RATING:
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(7)
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PREP TIME
25 Min
COOK TIME
1 Hr
READY IN
1 Hr 25 Min
SERVINGS
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Servings
US
METRIC
INGREDIENTS
1 (1 1/4 pound) beef flank steak
1/2 cup soy sauce
1/4 cup vegetable oil
2 tablespoons molasses
2 teaspoons ground mustard
1 teaspoon ground ginger
1 clove garlic, minced
1 1/2 cups cooked long-grain rice
1 medium carrot, shredded
1/2 cup sliced water chestnuts
1/4 cup sliced green onions
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DIRECTIONS
Starting along one long side, cut a horizontal slit through the steak to within 1/2 in. of the opposite side. Place in a greased 13-in. x 9-in. x 2-in. baking dish. Combine the soy sauce, oil, molasses, mustard, ginger and garlic; set aside 1/4 cup. Pour remaining marinade over meat. Let stand for 30 minutes.
Meanwhile, combine the rice, carrot, water chestnuts, onions and reserved marinade. Stuff into steak. Cover and bake at 350 degrees F for 45 minutes. Uncover; baste with pan drippings. Bake 15-20 minutes longer or until meat is tender. Brush again with pan drippings if desired.
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REVIEWS
Reviewed on Jan. 13, 2007 by Luvs2Cook!
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Luvs2Cook!
Jan. 13, 2007
Excellent. The only suggestion I have is instead of basting at the very end with pan drippings, take those drippings and dip your meat instead. I love it with a lot of the sauce and my husband loved it with a little of the sauce -- but we both LOVED IT!!!
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3 users found this review helpful
Excellent. The only suggestion I have is instead of basting at the very end with pan...
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Reviewed on Apr. 30, 2008 by Cookin' at Home
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Cookin' at Home
Apr. 30, 2008
Very flavorful & easy. I pounded my Flank Steak and rolled it with the prepared rice mixture. I also made a few substitutions; celery instead of water chestnuts, brown rice instead of long grain, white onion for green and brown sugar for molasses.
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1 user found this review helpful
Very flavorful & easy. I pounded my Flank Steak and rolled it with the prepared rice mixture....
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Reviewed on Jul. 24, 2008 by
alixE
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alixE
Jul. 24, 2008
Delicious marinade-I marinated flank steak overnight.I had 4C leftover chopped onions-I carmelized onions, added sauteed mushrooms & garlic, 1/4C bread crumbs, used this as stuffing, and BBQ'd for 4 minutes each side. Everyone LOVED it. Thanks Bernice!
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0 users found this review helpful
Delicious marinade-I marinated flank steak overnight.I had 4C leftover chopped onions-I...
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Reviewed on Apr. 29, 2008 by food muncher
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food muncher
Apr. 29, 2008
best steak I ever had
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0 users found this review helpful
best steak I ever had
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Reviewed on Apr. 2, 2008 by kumi
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kumi
Apr. 2, 2008
This recipe was GREAT!!! The whole family enjoyed it, especially the kids. The meat was really tender and juicy and the sauce was also really good. Thanks for the recipe, I'll definately be making this again:O)
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0 users found this review helpful
This recipe was GREAT!!! The whole family enjoyed it, especially the kids. The meat was really...
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Reviewed on Mar. 22, 2008 by
MrsCdnFrog
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MrsCdnFrog
Mar. 22, 2008
My husband made this... wow! I am sure we will make it again.
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0 users found this review helpful
My husband made this... wow! I am sure we will make it again.
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Reviewed on Dec. 23, 2007 by
YellowBeetleSB
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YellowBeetleSB
Dec. 23, 2007
Just like my Daddy makes! We always called it "turtle". You wouldn't believe how many people think it's actually turtlemeat!
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0 users found this review helpful
Just like my Daddy makes! We always called it "turtle". You wouldn't believe how many people...
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