Stuffed Endive

SUBMITTED BY: ELEANOR1052

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

166

Calories from Fat

122

% Daily Value *

Total Fat 13.6g

21 %

Saturated Fat 2.9g

14 %

Cholesterol 217mg

72 %

Sodium 486mg

19 %

Potassium 341mg

10 %

Total Carbohydrates 3.9g

1 %

Dietary Fiber 2.7g

11 %

Protein 7.6g

15 %

** Sugars 1g

Vitamin A

42 %

Vitamin C

11 %

Calcium

10 %

Iron

15 %

** Thiamin

10 %

Niacin

13 %

Vitamin B6

8 %

** Magnesium

7 %

Folate

80 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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