Stuffed Butternut Squash

SUBMITTED BY: BMARYV

DETAILED NUTRITION

Serving Size

1/2 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

731

Calories from Fat

% Daily Value *

Total Fat 3.1g

5 %

Saturated Fat 0.5g

3 %

Cholesterol 0mg

0 %

Sodium 1803mg

72 %

Potassium 3219mg

90 %

Total Carbohydrates 169.8g

55 %

Dietary Fiber 33.4g

133 %

Protein 21.9g

44 %

** Sugars 30.2g

Vitamin A

1471 %

Vitamin C

302 %

Calcium

58 %

Iron

104 %

Thiamin

109 %

Niacin

132 %

Vitamin B6

121 %

Magnesium

123 %

Folate

200 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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