Recipe by BECKY SMITH
"Quail are stuffed with a savory mixture of wild rice, onion, celery, sage, parsley and walnuts. This is a dish you'll impress yourself with!"
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salt to taste
grated orange zest, divided
2 1/2 cups
uncooked wild rice
fresh sage, minced
freshly ground black pepper
fresh parsley, minced
* Percent Daily Values are based on a 2,000 calorie diet.
Stuffed Boneless Quail with Wild Rice and Sage Stuffing
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
** Calories: 339
** Calories from Fat: 183
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