Stuffed Acorn Squash II

SUBMITTED BY: Andytofu

DETAILED NUTRITION

Serving Size

1/2 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

587

Calories from Fat

330

% Daily Value *

Total Fat 36.7g

56 %

Saturated Fat 14.3g

72 %

Cholesterol 97mg

32 %

Sodium 1511mg

60 %

Potassium 1445mg

40 %

Total Carbohydrates 40.7g

13 %

Dietary Fiber 11.7g

47 %

Protein 28g

56 %

** Sugars 11.3g

Vitamin A

28 %

** Vitamin C

51 %

Calcium

43 %

Iron

40 %

** Thiamin

75 %

** Niacin

74 %

** Vitamin B6

51 %

Magnesium

48 %

** Folate

35 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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