Allrecipes home
bookmark
 

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 416
Calories from Fat 280

  % Daily Value *
Total Fat 31.1g 48 %
Saturated Fat 8.4g 42 %
Cholesterol 38mg 13 %
Sodium 1018mg 41 %
** Potassium 871mg 24 %
Total Carbohydrates 27g 9 %
Dietary Fiber 6.7g 27 %
Protein 13.6g 27 %
** Sugars 12.5g
** Vitamin A 137 %
** Vitamin C 102 %
** Calcium 41 %
** Iron 38 %
** Thiamin 25 %
** Niacin 34 %
** Vitamin B6 30 %
** Magnesium 39 %
** Folate 149 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

Powered by ESHA Nutrient Database

  Please read about our nutritional information
 
www.allrecipes.com
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?