Recipe by v6nittany
"This is a healthy, filling breakfast or snack option that allows me to fill my strawberry cravings in the off-season."
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frozen strawberries, or more to taste
vanilla Greek yogurt
1 1/2 tablespoons
milled flax seed
vanilla protein powder
I would rate this recipe about a 3. In my honest opinion using protein powder or similar nutritional supplements to smoothies, that are not whole food ingredients, gives a smoothie that vitamin like after taste. It dominates the flavor. This was no exception. I was able to save it by tossing a frozen banana in at the end, hence my higher rating. It did remind me that I need to remember to add flax meal or similar foods to my smoothies.
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Smoothie with OJ
Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories from Fat: 64
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