Strawberry Fields Smoothie Recipe - Allrecipes.com
Strawberry Fields Smoothie Recipe
  • READY IN 15 mins

Strawberry Fields Smoothie

Recipe by  

"This quick smoothie provides a full day's serving suggestion of fruits and vegetables! If you share the smoothie you'll still get 50% in before your day even starts."

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Original recipe makes 2 servings Change Servings
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  • PREP

    15 mins
  • READY IN

    15 mins

Directions

  1. Blend spinach, strawberries, cucumber, carrots, banana, apple, water, ice cubes, and flax seed together in a blender until smooth.
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Footnotes

  • Cook's Note:
  • You can substitute strawberry protein powder for the flax seed.
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Reviews More Reviews

Jun 30, 2014

I suppose this is called strawberry fields, because it tastes like strawberries and a little like the grass in the fields! Either way, I don't care it was healthy and it still had a slightly fruity taste. I made 1/4 of the recipe and got about 1 cup. I subbed kale for the spinach as my only real change and my banana was frozen. I had to use 1/2 cup of water for 1/4 of the recipe to get my blender to budge and I used a Vitamix. Plan to add a little more water. This is more for the advanced smoothie drinker with the added vegetables. Note, the color is brown.

 

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Nutrition

  • Calories
  • 244 kcal
  • 12%
  • Carbohydrates
  • 55.3 g
  • 18%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 3.4 g
  • 5%
  • Fiber
  • 12.5 g
  • 50%
  • Protein
  • 4.8 g
  • 10%
  • Sodium
  • 84 mg
  • 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

 
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