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Strawberry Crepe Roll-Ups

SUBMITTED BY: Cheryl Erikson

"'I grew up enjoying these sweet crepes, which my grandmother, aunts and uncles always called 'Swedish pancakes'. My husband, Chuck, sometimes makes this delicious dietary version for me on weekends,' relates Cheryl Erikson of Grass Valley, California."
PREP TIME  10 Min
COOK TIME  25 Min
READY IN  35 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS

  • 1 1/4 cups fat-free milk
  • 3/4 cup egg substitute
  • 3/4 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • 2/3 cup strawberry spreadable fruit
  • 3 cups chopped fresh strawberries
  • 2 teaspoons confectioners' sugar

DIRECTIONS

  1. In a mixing bowl, combine the milk, egg substitute and vanilla. Combine the flour, sugar and salt; add to milk mixture and mix well. Cover and refrigerate for 1 hour.
  2. Coat a 7- or 8-in. nonstick skillet with nonstick cooking spray. Heat skillet over medium heat. Pour about 2 tablespoons batter into the center of skillet. Lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to plate; keep warm. Repeat with remaining batter, coating with additional nonstick cooking spray as needed.
  3. Spread each crepe with about 2 teaspoons spreadable fruit. Top with about 3 tablespoons strawberries. Roll up. Sprinkle with confectioners' sugar.

FOOTNOTE

  • Nutritional Analysis: One serving (2 filled crepes) equals 137 calories, trace fat (trace saturated fat), 1 mg cholesterol, 145 mg sodium, 28 g carbohydrate, 3 g fiber, 6 g protein. Diabetic Exchanges: 1 starch, 1 fruit.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 17, 2007 by AndreaF
Excellent! Much easier than I thought they would be to make. I did change the filling though.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 20, 2007 by Lizardlaird
My grandmother made these for me as a kid. I would ask for them all the time. She made... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 9, 2007 by Demimi
This is my staple crepe recipe. I use normal eggs though which makes it have an eggier taste... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 14, 2008 by mjowens
I thought this was simple and tasty! I didn't do the dietic version so I used 2% milk and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 6, 2008 by Camila T.
These crepes are delicious!! I used 3 eggs insted of the substitute I added a little bit of... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 1, 2007 by maggie
I made this recipe with 'tipsy peaches' instead of the strawberries and served it with vanilla... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 27, 2008 by Sommer76
This was a very delicious recipe and we really enjoyed eating it. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 24, 2007 by Lindsey
I did a variation on this recipe for Mother's Day and my mom, and the rest of the family, LOVE... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 29, 2008 by TORYMOM
Very delicious! Everyone in our family loves this! MORE


 
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