Strawberry Balsamic Chicken

SUBMITTED BY: CHEFSINGLEDAD  PHOTO BY: SunnyD 

"Savory, sweet and simply divine. This stunning dish marries two amazing flavors in an amazing way, for easy but high-class food. Best when marinated for up to 24 hours in the fridge, but this recipe is designed for only an hour."
Strawberry Balsamic Chicken Recipe
PREP TIME  1 Hr
COOK TIME  20 Min
READY IN  1 Hr 20 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 4 (8 ounce) containers strawberry yogurt
  • 1/2 cup balsamic vinegar
  • 1 tablespoon white sugar
  • 1 tablespoon ground black pepper
  • 1 teaspoon ground cinnamon
  • 1 teaspoon kosher salt
  • 4 skinless, boneless chicken breast halves
  • 2 tablespoons olive oil
  • 1 teaspoon lemon juice
  • 4 large strawberries
  • 2 teaspoons minced fresh parsley
  • 1 teaspoon minced fresh mint leaves
  • 1 tablespoon balsamic vinegar (optional)

DIRECTIONS

  1. In a medium bowl, stir together the yogurt, 1/2 cup balsamic vinegar, sugar, pepper, cinnamon and salt. Place chicken breast halves in a shallow baking dish, and pour the sauce over them. Refrigerate for 1 hour, turning chicken over half way through.
  2. Heat the olive oil in a large skillet over medium-high heat. Scrape the marinade off of the chicken breasts, and place them into the hot oil. Quickly brown the chicken on both sides, then reduce the heat to medium-low, cover, and cook until chicken is no longer pink and juices run clear, about 15 minutes. Remove from heat, and let rest for 3 minutes.
  3. While the chicken is cooking, transfer the marinade to a saucepan. Bring to a low simmer over medium heat. Remove stems from strawberries, and slice thinly so they will fan nicely. Set aside.
  4. Slice chicken breasts on the diagonal into 1/2 inch thick slices. Place on serving plates, and sprinkle with lemon juice. Spoon about 2 tablespoons of the marinade over each chicken breast, and fan one sliced strawberry over the top. Garnish with a sprinkle of fresh mint and parsley. If you really love balsamic vinegar, finish the dish off with an artful drizzle.

FOOTNOTE

  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
ADVERTISEMENT

REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 3.81 star rating.
Reviewed on Feb. 15, 2006 by Allie 
Wish I could give this recipe 10 stars! It was sooooo good. I let the chicken marintate in... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.81 star rating.
Reviewed on Jul. 23, 2005 by PAUPOOOI 
Incredible recipe. Definetly let this marinade for a day so that you can truly enjoy the... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.81 star rating.
Reviewed on Mar. 16, 2009 by Laurie C 
Was certainly different, but it tasted strongly of cinnamon. I scaled the proportions for 2... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.81 star rating.
Reviewed on Apr. 18, 2007 by xyberspam 
Mad props on the wonderful yumminess of this recipe. Very easy for a cook of my novice... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.81 star rating.
Reviewed on Apr. 16, 2009 by Diane 
This was an excellent recipe! I mashed freash stawberries into vanilla yogurt and I found... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.81 star rating.
Reviewed on Jul. 19, 2008 by Susan 
I halved the marinade, and substituted lain yogurt for half of the yogurt. Also, I added no... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.81 star rating.
Reviewed on Sep. 13, 2007 by walter4 
My wife and I loved it.I had a lot of marinade left over.Next time ill halve the marinade... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.81 star rating.
Reviewed on May 10, 2007 by Christie H. 
I loved this! I didn't have enough balsamic vinegar on hand so I used half balsamic and half... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.81 star rating.
Reviewed on Sep. 14, 2004 by CORRIN810 
this recipe was delicious and very easy to prepare. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.81 star rating.
Reviewed on Jul. 8, 2009 by Mitzeclipse 
WOW! The recipe sounds a little odd but it's really good! I ended up having to hold up... MORE


 
ADVERTISEMENT

Recipe Submitter:

Cooking Level: Intermediate

Home Town: San Jose, California, USA

My Profile | Cooks I Like | Reviews | Photos | Recipes | Blog

RELATED PHOTOS FOR THIS RECIPE

POST A PHOTO   

Nutritional Information
Strawberry Balsamic Chicken

Servings Per Recipe: 4

Amount Per Serving

Calories: 454

  • Total Fat: 11.6g
  • Cholesterol: 88mg
  • Sodium: 657mg
  • Total Carbs: 52.7g
  •     Dietary Fiber: 1.6g
  • Protein: 33.6g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Frequently Asked Questions What's this?