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DETAILED NUTRITION

Serving Size 1/2 of a recipe
Servings Per Recipe 2

Amount Per Serving  
Calories 126
Calories from Fat 46

  % Daily Value *
Total Fat 5.1g 8 %
Saturated Fat 0.6g 3 %
Cholesterol 0mg 0 %
Sodium 288mg 12 %
Potassium 404mg 11 %
Total Carbohydrates 18.7g 6 %
Dietary Fiber 3.2g 13 %
Protein 3.2g 6 %
** Sugars 8.6g
Vitamin A 24 %
Vitamin C 160 %
Calcium 5 %
Iron 12 %
Thiamin 11 %
Niacin 12 %
Vitamin B6 13 %
Magnesium 10 %
Folate 39 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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