Stir-Fried Vegetables with Chicken or Pork Recipe
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Stir-Fried Vegetables with Chicken or Pork

By: Nishana Lee  
"I want to thank my Asian Friends at work for bringing some very tasty dishes to our potlucks and Cindy Ly for taking the time to write down the ingredients for me. This dish can be made with either chicken or pork meat."

Rating: This weblink has been rated 39 times with an average star rating of 4.2 Read Reviews (31)

Rate/Review | 1,943 people have saved this

What to Drink?

Wine Riesling
Hot Non-Alcoholic Tea
Prep Time:
20 Min
Cook Time:
20 Min
Ready In:
40 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 to 6 servings
 

Ingredients

  • 2 tablespoons vegetable oil
  • 1/2 pound boneless skinless chicken breasts, cut into cubes
  • 2 cloves garlic, chopped
  • 2 tablespoons oyster sauce
  •  
  • 1 cup chopped broccoli
  • 1 cup sliced green bell pepper
  • 1 cup sliced carrots
  • 1 cup sliced napa cabbage
  • 1 cup sliced celery
  • 1 cup fresh bean sprouts
  • 1 cup sliced zucchini
  • 1 cup chopped green onions
  • 1 teaspoon salt
  •  
  • 1/2 cup water
  • 2 tablespoons mushroom soy sauce
  • 1 tablespoon cornstarch

Directions

  1. Heat oil in a wok or large heavy skillet. Add chicken, garlic and oyster sauce, and stir-fry for 10 minutes. Stir in broccoli, green pepper, carrots, cabbage, celery, bean sprouts, zucchini and green onions. Season with salt, and stir-fry for 6 to 8 minutes. In a small bowl, mix together water, soy sauce and cornstarch. Stir into vegetables, and cook for 1 to 2 minutes, or until sauce is thickened.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 192 | Total Fat: 8g | Cholesterol: 33mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 4, 2008 by Muffinmom 
I stir-fry all the time, and I thought this was delicious, but the cooking times a methods... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 30, 2003 by PATTY MAE 
I didn't have all of the veggies available that were called for so I substituted quite a few... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 11, 2003 by LindaT 
This turned out really well. I added some red pepper flakes and more vegetables than the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 11, 2005 by KELNICH 
I thought this recipe was absolutely delicious. My husband asked for seconds!! I think the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 2, 2006 by ANJACKSON 
I tried this recipe a couple of nights ago for dinner, but instead of adding the meat, I used... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 11, 2004 by SweetBasil 
Enjoyed this a lot! It is such an adaptable dish. I substituted cold slaw mix for the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 12, 2006 by dagny21 
Excellent. Easy, and flexible. I stir-fried the chicken only 5 minutes in the beginning. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 19, 2004 by RUBY2 
I used stir-fry strips of pork loin and substituted a few of the vegetables according to what... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 15, 2004 by TPM 
This was great! I used baby corn and straw mushrooms instead of cabbage and the bell pepper. ... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 11, 2003 by TOPCOOK82 
great recipe ! Made it for dinner and my family liked it much. MORE

 
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