Recipe by JARRELL
"This meal is delicious and ready in minutes. Feel free to substitute any type of meat or vegetables to this dish or skip the meat all together!"
Watch video tips and tricks
onion, sliced into thin rings
skinless, boneless chicken breast halves - cut into bite-size pieces
salt to taste
ground black pepper to taste
This recipe was delicious!!!I made some adjustments by leaving out the chicken and adding red and green peppers & celery along with the other veggies and added half teaspoon of red pepper flakes to cooked onions, let it sit with the onions and garlic 5 min. before adding the rest of the vegs.
I didn't like this recipe. I thought that it was bland, and too runny. I used whole wheat pasta and I think it would have been better with white pasta.
I cooked this for my family last night. We found it very tasty - even our young children ate this, with lots of persuasion! Thank-you for this healthy recipe.
This was an easy and tasty recipe. Great for a weeknight dinner. I left out the chicken for a meatless meal and we didn't miss it at all.
We loved this recipe. I used wheat penne pasta instead of linguine. I also used red bell pepper in place of the cauliflower. It turned out great! Even my 5 year old loved the veggies.
Made this last night by cutting the recipe down for 2 and still had leftovers for today. Tasted nice and light and great! I have to really watch sodium so I did not add any extra, the soy had enough I think, plenty of ground pepper and I added a little bit of pork to it. I Love Garlic so I will grate up another clove next time. Nice meal that won't feel like a brick.
I made this for dinner last night and my husband loved it. He had 3 helpings!!! The only changes I made were to add green pepper and I used a Korean stir fry sauce to add a little kick. I also didn't use broccoli because I didn't have any on hand. This was delicious! Thanks for a great recipe Sue.
My husband and I make this often. We use julienned carrots, celery, mushrooms, and cabbage. We slice the chicken into very thin strips. Very good meal. Always satisfies my Chinese food craving!
* Percent Daily Values are based on a 2,000 calorie diet.
Stir Fried Pasta with Veggies
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 79
Get the season’s best recipes for holiday feasting.
Holiday cookies, cakes, pies, and breads. Get recipes and inspiration.
Get time-saving recipes to save your busy life.
See how to make chicken with vegetables in a creamy cheese sauce.
Tender pieces of chicken cook in a garlic and orange sauce.
Learn how to make an amazingly simple orzo and chicken pasta dish.