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Stir-Fried Vegetables with Chicken or Pork

Submitted by: Nishana Lee

An Asian-style stir-fry with lots of vegetables, and your choice of chicken or pork.

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Stir-Fried Chicken With Pineapple and Peppers

Submitted by: USA WEEKEND columnist Jean Carper

Here's an easy way to get low-fat protein (in the chicken breast) and lots of vitamins (in the scallions, peppers and pineapple). Plus, the dab of fresh ginger soothes stomachs and fights inflammation and blood clots.

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Peanut Sesame Chicken with Mushrooms

Submitted by: GLEATHE

Delicious peanut sesame chicken dish, served over pearl rice (sushi rice).

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Chicken and Pasta Casserole with Mixed Vegetables

Submitted by: JENTOP

This is a creamy chicken and pasta casserole that is easy to make and will warm up your family when you are pressed for time.

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Curried Chicken with Mango Rice

Submitted by: LINDA W.

Living In: Woburn, Massachusetts, USA

Skinless chicken breasts are cooked atop a flavorful mango rice in this one dish meal. Ready in 45 minutes or less.

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Ashley's Chicken Katsu with Tonkatsu Sauce

Submitted by: BASKETBALLGIRL

Panko (Japanese bread crumbs) crusted fried chicken breasts with a sweet Tonkatsu dipping sauce. Serve with your choice of steamed white rice, shredded cabbage, or even mashed potatoes.