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Stir-Fried Beef on Lettuce

SUBMITTED BY: Ninez McConnell

"'Being from the Philippines, I'm partial to stir-fries,' writes Ninez McConnell of Mill Creek, Washington. 'My husband especially likes this refreshing combination of steak and crisp shredded lettuce."
PREP TIME  15 Min
COOK TIME  10 Min
READY IN  25 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1/3 cup reduced-sodium soy sauce
  • 1/3 cup white wine or chicken broth
  • 1 pound boneless beef sirloin steak, cut into 1/8-inch-thick strips
  • 1 teaspoon cornstarch
  • 1/2 pound fresh mushrooms, sliced
  • 2 cups fresh snow peas
  • 4 teaspoons canola oil, divided
  • 4 cups shredded lettuce

DIRECTIONS

  1. In a small bowl, combine the soy sauce and wine or broth. Reserve 1/4 cup. Place beef in a resealable plastic bag. Add remaining soy sauce mixture; seal and mix. Refrigerate for 15 minutes. Place cornstarch in a small bowl. stir in reserved soy sauce mixture until smooth; set aside.
  2. In a nonstick skillet, stir-fry mushrooms and snow peas in 2 teaspoons hot oil for 3-4 minutes or until snow peas are crisp-tender. Remove and keep warm. Drain and discard marinade from beef. In the same skillet, stir-fry beef in remaining oil for 2 minutes. Stir cornstarch mixture; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. Place lettuce on four serving plates. Top with beef mixture and snow pea mixture.

FOOTNOTE

  • Nutritional Analysis: One serving (1 cup stir-fry mixture with 2 cup lettuce) equals 246 calories, 10 g fat (2 g saturated fat), 64 mg cholesterol, 856 mg sodium, 8 g carbohydrate, 3 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 10, 2007 by carolineskr
This was wonderful. I was skeptical about using lettuce but I went for it and it was great!... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 16, 2007 by CanadianInDubai
Excellent recipe! I used sesame oil instead of canola, added some sesame seeds to the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 10, 2006 by pren29
I changed the mushrooms for onions b/c that's what I had on hand, but otherwise stuck with the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 24, 2006 by swissmiss
This dish is EXCELLENT!!!! I followed the recipe exactly, using chicken broth and serving it... MORE


 
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