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Steamed Mussels in Garlic and Shallots
SUBMITTED BY:
Cooking Light magazine
"When time is of the essence, but you don't want to sacrifice taste and quality, this dish is perfect."
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METRIC
INGREDIENTS
1 teaspoon olive oil
1/3 cup minced shallots
2 cloves garlic, minced
1 cup Riesling or other slightly sweet white wine
12 mussels, cleaned and debearded
2 teaspoons chopped fresh thyme
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DIRECTIONS
Heat oil in a large nonstick skillet over medium heat. Add shallots and garlic; saute 3 minutes, stirring occasionally. Add wine, and bring to a simmer. Add mussels; cover and cook 6 minutes or until shells open. Discard any unopened shells. Divide evenly between 2 shallow dishes, and sprinkle with thyme.
FOOTNOTES
Reprinted with permission of Cooking Light® magazine. All rights reserved.
CALORIES 132 (30% from fat); FAT 4.41g (sat 0.7g, mono 2.2g, poly 0.8g); PROTEIN 12.5g; CARB 10.7g; FIBER 0.3g; CHOL 27mg; IRON 4.2mg; SODIUM 189mg CALC 43mg
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REVIEWS
Reviewed on aug. 25, 2004 by CHERYLS1
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CHERYLS1
aug. 25, 2004
This is a great recipe! We served it over pasta.
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5 users found this review helpful
This is a great recipe! We served it over pasta.
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Reviewed on mar. 4, 2007 by
WORKINGGIRL61
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WORKINGGIRL61
mar. 4, 2007
I don't like mussels but my family does and they rated this recipe 5 with stars.
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0 users found this review helpful
I don't like mussels but my family does and they rated this recipe 5 with stars.
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