Steamed Asian Sesame Veggies Recipe - Allrecipes.com
Steamed Asian Sesame Veggies Recipe
  • READY IN 30 mins

Steamed Asian Sesame Veggies

Recipe by  

"This easy side dish is a flavorful blend of tender-crisp vegetables, perfect for serving alongside teriyaki chicken and steamed rice."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    15 mins
  • COOK

    15 mins
  • READY IN

    30 mins

Directions

  1. Bring water to a simmer in a skillet over medium heat; add broccoli, water chestnuts, carrots, celery, snow peas, and ginger. Simmer until vegetables are just tender, 6 to 8 minutes. Drain any remaining water.
  2. Mix garlic into vegetable mixture; cook and stir until fragrant, about 3 minutes. Season with soy sauce and sesame oil, cooking until liquid has evaporated, about 5 minutes. Stir in toasted sesame seeds.
  3. Sprinkle black sesame seeds over vegetables before serving.
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Reviews More Reviews

Aug 24, 2013

Definitely enjoyable, could easily be adapted to use other veggies. The veggies really aren't steamed, but this is still a good dish.

 
Aug 11, 2013

This was very good. I used vegetable broth instead water and 1/2 cup each of green peppers, red peppers and mushrooms instead of the broccoli. Also added a small amount of red onion and a shake of red pepper flakes (sorry, I don't always measure). Served it over rice (1/2 cup each) point of this is that the two of us ate it all -- it wouldn't have made enough for 4 and we're not really big eaters so you may think of increasing the recipe. But--maybe we ate more because it's so good. Lorry

 

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Nutrition

  • Calories
  • 96 kcal
  • 5%
  • Carbohydrates
  • 17.5 g
  • 6%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 2 g
  • 3%
  • Fiber
  • 4.7 g
  • 19%
  • Protein
  • 4.4 g
  • 9%
  • Sodium
  • 583 mg
  • 23%

* Percent Daily Values are based on a 2,000 calorie diet.

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