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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 353
Calories from Fat 166

  % Daily Value *
Total Fat 18.5g 28 %
Saturated Fat 4.3g 22 %
Cholesterol 60mg 20 %
Sodium 1025mg 41 %
Potassium 326mg 9 %
Total Carbohydrates 35.7g 12 %
Dietary Fiber 3.5g 14 %
Protein 11.4g 23 %
** Sugars 2g
Vitamin A 10 %
Vitamin C 10 %
Calcium 17 %
Iron 23 %
** Thiamin 7 %
Niacin 23 %
Vitamin B6 8 %
Magnesium 9 %
Folate 17 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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