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Squid Salad

SUBMITTED BY: Lola

"Squid simmered in wine and tossed with a tangy vinaigrette. Perfect antipasti. Don't forget the crusty Italian bread and fruity extra virgin olive oil for dipping."
RECIPE RATING:
The reviewer gave this recipe 6 stars. This recipe average a 4.2 star rating.
Read Reviews (4)
PREP TIME  40 Min
COOK TIME  1 Hr 10 Min
READY IN  1 Hr 50 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 onion, chopped
  • 1 clove crushed garlic
  • 1 pinch salt
  • 1 cup white wine
  • 1/2 cup water
  • 2 pounds squid
  • 2 tablespoons minced shallots
  • 2 cloves crushed garlic
  • 1/2 cup extra virgin olive oil
  • 2 teaspoons lemon zest
  • 1/2 cup fresh lemon juice
  • salt and pepper to taste

DIRECTIONS

  1. Prepare squid by pulling off the tentacles and head. Reach into the body and pull out the hard quill and discard. Peel the colored skin off from the body. Rinse under cold water and cut the body into rings. Cut the tentacles from the head and discard the head.
  2. Place the onion, garlic, wine and water in a medium saute pan. Bring to liquid to a boil. Add the prepared squid. Turn heat down to low. Cover and simmer for 1 hour.
  3. While squid is cooking prepare the dressing. In small bowl stir together the shallot, 2 garlic cloves, olive oil, lemon zest, lemon juice and salt an pepper to taste.
  4. Drain the cooked squid and let cool slightly. In a medium bowl toss the squid with the dressing cover and let marinate for at least 15 minutes and serve.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 31, 2004 by GEZANDOR
I found this to be quite good without the 1/2 cup of olive oil or pasta. A great diet snack... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 1, 2004 by IBNSHISHA
Made this as part of a Halloween dinner using whole little squids (firefly variety) and adding... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 14, 2008 by Chris I.
This is an absolutely delicious salad and I am definitely going to make it again. The... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 6, 2007 by Ian Jackson
Really good recipe followed it to the letter and it turned out great. My only suggestion would... MORE


 
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Nutritional Information
Squid Salad

Servings Per Recipe: 6

Amount Per Serving

Calories: 353

  • Total Fat: 20.8g
  • Cholesterol: 353mg
  • Sodium: 135mg
  • Total Carbs: 9.5g
  •     Dietary Fiber: 0.5g
  • Protein: 24.1g

VIEW DETAILED NUTRITION

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