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Squash and Coconut Milk Stew

SUBMITTED BY: Vanessa H.

"This is a Filipino dish, (Ginostoan Sitawan Kalsbass) that is made with acorn squash, green beans, tofu, shrimp, ginger, garlic, and onion. My MIL makes it on the soupy side because you serve it over rice, but I like to mash the squash because I don't like rice."
PREP TIME  40 Min
COOK TIME  40 Min
READY IN  1 Hr 20 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon butter
  • 1 (1 inch) piece fresh ginger, minced
  • 1 clove garlic, minced
  • 1 small onion, chopped
  • 1 acorn squash, peeled and cut into 1-inch cubes
  • 1 (14 ounce) can coconut milk
  • 8 ounces green beans, cut into 3-inch pieces
  • 8 ounces cooked shrimp, peeled and deveined
  • 1 (14 ounce) package extra-firm tofu, cut into 1/2-inch cubes
  • Salt and pepper to taste
  • 2 tablespoons white sugar

DIRECTIONS

  1. Melt butter in a large skillet over medium heat. Add ginger, garlic, and onion. Cook until garlic begins to brown, about 5 min.
  2. Add squash, coconut milk, and green beans to skillet. Bring to a boil over high heat, then reduce heat to medium, cover, and simmer for 30 minutes until squash is tender, stirring occasionally. Stir in shrimp and tofu, then season to taste with salt, pepper, and sugar.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 30, 2008 by always_hungry
Wonderful!!! This is also known as "ginataang kalabasa". I am Filipino, and my mother and I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 27, 2007 by J
Very nice! Easy to make. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 3, 2008 by JanineCG
This was lovely. My small children loved it. Great quick, low fat family dinner in the week.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 2, 2007 by VIVNIDHI
Liked the recipe quite a bit. Very different but good. Used pumpkin as I did not have acorn... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 8, 2007 by MadtownCooking
This was okay. If I were to make it again, I would probably add more coconut milk (or some... MORE


 
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Recipe Submitter:

Vanessa H.
Cooking Level: Expert
Living In: Chicago, Illinois, USA
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Nutritional Information
Squash and Coconut Milk Stew

Servings Per Recipe: 4

Amount Per Serving

Calories: 449

  • Total Fat: 29.3g
  • Cholesterol: 117mg
  • Sodium: 279mg
  • Total Carbs: 29.9g
  •     Dietary Fiber: 5.6g
  • Protein: 23.9g

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