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Squash and Bean Saute

By: Ellie Vorous  
"We like to include meatless dishes in our diet. This nicely seasoned vegetable medley is easy to prepare and really delicious. Sometimes we even enjoy it as a main entree. --Ellie Vorous of Seaford, Delaware"

Rating: This weblink has been rated 1 time with an average star rating of 4.0 Read Reviews (1)

Rate/Review | 48 people have saved this

Prep Time:
5 Min
Cook Time:
15 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 large onion, sliced
  • 2 garlic cloves, minced
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon rubbed sage
  • 1 tablespoon canola oil
  • 1 pound fresh green beans, trimmed
  • 1 pound summer squash, sliced
  • 1/3 cup water
  • 3 large plum tomatoes, peeled and chopped
  • 3 tablespoons minced fresh parsley

Directions

  1. In a large nonstick skillet, saute the onion, garlic and seasonings in oil until onion is tender. Add the beans, squash and water; bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until just tender. Add tomatoes and parsley; cover and simmer 5 minutes longer or until vegetables are tender. Serve with a slotted spoon.

Footnotes

  • Nutritional Analysis: One serving (3/4 cup) equals 76 calories, 3 g fat (trace saturated fat), 0 cholesterol, 398 mg sodium, 12 g carbohydrate, 4 g fiber, 3 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 24, 2009 by that red girl 
We tried this recipe to utilize beans, onions, and squash from our CSA share last week. Added... MORE

 
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