Spring Veggie Bagel Sandwich

SUBMITTED BY: Jenn G.

DETAILED NUTRITION

Serving Size

1/1 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

384

Calories from Fat

197

% Daily Value *

Total Fat 21.9g

34 %

Saturated Fat 13g

65 %

Cholesterol 64mg

21 %

Sodium 890mg

36 %

** Potassium 358mg

10 %

Total Carbohydrates 36.6g

12 %

Dietary Fiber 2.5g

10 %

Protein 11.3g

23 %

** Sugars 3.6g

** Vitamin A

29 %

** Vitamin C

33 %

** Calcium

13 %

** Iron

32 %

** Thiamin

37 %

** Niacin

30 %

** Vitamin B6

8 %

** Magnesium

12 %

** Folate

44 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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